Zuppa di lenticchie, or lentil soup, is a classic Italian dish celebrated for its simplicity and comfort. Typically made with ingredients like onion, carrot, celery, garlic, and lentils, this vegan version is devoid of dairy and tomatoes yet remains satisfying. The preparation begins with sautéing chopped vegetables in olive oil, followed by adding dry lentils—ideally green or brown for better texture. The recipe emphasizes straightforward seasoning with salt, pepper, and red pepper flakes, making it perfect for a quick, nutritious meal.
Depending on the recipe, common ingredients for zuppa di lenticchie include onion, carrots, celery, garlic, and of course, lentils, making it both simple and nourishing.
Our inspired take on zuppa di lenticchie starts with the classic base of onion, carrot, celery, and garlic, sautéed in olive oil, seasoned with salt and pepper.
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