The article discusses the concept of Arrival Fallacy, emphasizing that many people mistakenly believe that achieving future goals will lead to lasting happiness. It highlights that while reaching goals can provide temporary satisfaction, the joy often fades quickly due to hedonic adaptation. The narrative explains that instead of seeking fulfillment through achievements, mindfulness focusing on present contentment can offer deeper, more sustainable satisfaction. Personal growth, rather than merely ticking off milestones, is presented as a more meaningful avenue to true success and fulfillment in life.
We often move through life believing that happiness, calm, peace, and fulfillment are waiting for us just beyond the next milestone. This mindset is rooted in what psychologists call the Arrival Fallacy—the false belief that achieving a specific goal will bring lasting satisfaction.
Dr. Tal Ben-Shahar, a positive psychology expert, coined the term Arrival Fallacy to describe reaching a particular goal and subsequently expecting a lasting sense of fulfillment to result. Our brains are wired to adapt quickly to new circumstances.
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