A recent study highlights the dual role of nature in addressing stress and potentially impacting dementia risk. While exposure to natural settings is known to confer health benefits, new research from the Lancet Commission on dementia has revealed that easy access can sometimes contribute negatively to dementia. With established health risk factors influencing dementia, environmental changes may provide individuals more control over their risk than genetic factors. Evidence suggests that modifying one’s surroundings and personal habits can substantially lower neurodegenerative disease risks, a crucial finding for public health strategies.
Research shows that being in nature reduces stress, but its role in dementia risk is complex; some exposure may help, while too much can be detrimental.
According to the Lancet Commission, certain physical and psychological factors significantly increase dementia risk, spanning from cardiovascular issues to social isolation that affect mental health.
Environmental changes like where you live or your daily habits can help manage dementia risk, potentially more than genetic predisposition, according to recent studies.
Marco Vinceti emphasizes that there is compelling evidence linking environmental and behavioral factors to reduced risks of neurodegenerative diseases, even among those genetically at risk.
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