Unchallenged beliefs about oneself often leads to psychological suffering, as holding rigid certainties about the world can result in stress, anxiety, or depression.
Neuroscience reveals that our brains are wired for negativity; in the absence of facts, they create stories that lead to debilitating worries and fears.
The 'maybe' attitude fosters acceptance and growth by allowing room for uncertainty, which should not be feared but embraced, particularly during challenging times.
Seneca reminds us that the greatest obstacle to living is expectancy; we must focus on the present and embrace the uncertainty of the future.
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