A savoury breakfast bowl featuring high-fibre carbs like buckwheat or quinoa, leafy greens, jammy eggs, avocado, and mixed seeds provides a nutritious start to the day.
Tony's Chocolonely dark chocolate, almond, and sea salt offers health benefits, including polyphenols that reduce inflammation and may improve anxiety and depression symptoms.
Celery juice lacks credible scientific backing as a gut reset remedy, losing beneficial fiber and vitamins during the juicing process compared to whole vegetables.
Real sugar, often viewed less favorably than natural alternatives, is derived from sugar cane and is structurally similar to honey and maple syrup.
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