#nightmares

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#dreams
fromTasting Table
6 months ago
Science

Having Nightmares? What Foods You Eat Before Sleeping Might Be The Culprit - Tasting Table

Certain people report that consuming desserts, dairy, meat, or spicy foods before bed can trigger nightmares, linked to gut-brain interactions and food sensitivities.
fromPsychology Today
9 months ago
Psychology

Go to Sleep and Smile

Dreams recombine past and present experiences into intense emotional experiences—nightmares and awe—that shape memory and can alter waking emotional states.
more#dreams
Psychology
fromMail Online
1 week ago

Study reveals chilling multi-night pattern leading up to a nightmare

Nightmares with demonic themes often follow a multi-night escalation pattern, progressing from unsettling figures to menacing closeness and culminating in a full attack.
Mental health
fromPsychology Today
3 weeks ago

4 Ways to Identify a Nightmare (and 4 Things to Do About It)

Nightmare disorder is common, often untreated, and imagery rehearsal therapy is the most effective treatment for frequent distressing nightmares.
UK news
fromIndependent
3 months ago

Gary Lineker: 'What I remember from that period of my life was a recurring dream I would be carrying a little white coffin'

Gary Lineker's baby son was diagnosed with acute myeloid leukaemia, causing him recurring nightmares and profound emotional distress.
Relationships
fromSlate Magazine
3 months ago

Help! I Thought I Was Over a Huge Betrayal. But My Violent Side Keeps Coming Out in a Way That Scares Me.

Unresolved betrayal and suppressed anger can produce violent nightmares even after conscious forgiveness and ongoing therapy.
Relationships
fromSlate Magazine
4 months ago

Help! My Fiance Does Something Very Unsettling in His Sleep. I'm Thinking of Leaving Him Over It.

Manage trauma-related nightmares with practical adjustments and therapy; assess personal happiness honestly when deciding whether to continue a marriage.
fromKotaku
4 months ago

Kojima Tries To Describe The Nightmare Fuel Haunting His Sleep

Hideo Kojima dropped a new bit of lore over the weekend: the renowned designer has "always" suffered from nightmares. As he on Twitter, Kojima stumbled upon old dream logs in his phone's notes while preparing to deliver the first keynote address in five years at the upcoming GDC Festival of Gaming 2026. Suggested to him as a remedy, jotting down his dreams proved to be ineffective in relieving Kojima of his nightmares.
Video games
Psychology
fromwww.theguardian.com
6 months ago

I'd have been shattered in year 12 if I'd studied the wrong Caesar for my exam. Wouldn't you? | Paul Daley

High-stakes exam anxiety can persist for decades, producing recurring nightmares and intense physical reactions.
Medicine
fromBuzzFeed
7 months ago

This Sleep Occurrence May Indicate Your Risk Of Dementia

Frequent distressing dreams or nightmares, especially weekly, are associated with increased risk of cognitive decline and dementia in middle-aged and older adults.
fromPsychology Today
9 months ago

10 Reasons Why Psychosis Is Not a Waking Nightmare

He said this to try and make me feel like schizophrenia is nothing that is really that different from what others experience, so I shouldn't feel weird, abnormal, or ashamed. I truly appreciate the intention behind what he is saying; however, it really has me thinking of this analogy, whether it has merit, and what the true differences are between a nightmare and a psychotic break.
Mental health
Health
fromMail Online
11 months ago

Study FINALLY settles the debate on whether cheese prompts nightmares

Eating cheese before bed significantly increases the likelihood of nightmares, especially with brie.
Cheese can affect sleep quality due to its nutritional composition.
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