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Relationships
fromPsychology Today
1 day ago

3 Things to Do Before Going No-Contact

Many breakups are unnecessary, but some relationships are abusive and must end; avoid polarized thinking and make thoughtful, case-by-case decisions.
Mental health
fromPsychology Today
3 weeks ago

Why No Contact Feels Worse Than Staying With a Toxic Person

Trauma bonds make going no contact difficult by creating craving for familiar abuse cycles, but no contact reduces hoovering and increases chances of healing.
fromPsychology Today
1 month ago

Hoovering: When Narcissists Try to Pull You Back In

Hoovering isn't about genuine love or reconnection. It's a manipulation tactic used by narcissists or emotionally abusive partners to regain control once they sense you're leaving or have moved on. This behavior can happen days, months, or even years after the breakup. It often starts when the narcissist feels lonely or threatened, or isn't getting any "narcissistic supply" or attention from their usual sources. The Psychology Behind Hoovering Narcissists seek control and power over you. When you go no-contact or start to rebuild a life separate from them, it challenges the narcissist's fragile self-esteem.
Relationships
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more#family-estrangement
Relationships
fromBustle
4 months ago

These 3 Zodiac Signs Would Never Block Their Ex

Certain zodiac signs, notably Libra, prefer to avoid strict no-contact after breakups and keep exes in their social circle or as potential friends.
fromBustle
5 months ago

The 3 Signs Most Likely To Break "No Contact" With An Ex

While other members of the zodiac might be too proud to break no contact, it isn't in an Aries' nature to overthink these types of things. An Aries will text their ex just for the plot, enjoying the little thrill that comes with actually hitting send.
Relationships
Mental health
fromPsychology Today
6 months ago

5 Reasons Adults Opt for No or Low Contact With Their Parents

Going no or low contact with parents is a serious decision made after enduring emotional abuse and repeated boundary violations.
fromBuzzFeed
6 months ago

People Who Went No-Contact With Their Parents Are Revealing The "Final Straw" Moment That Led To Their Decision, And I Have No Words

"I went no-contact with my dad. He had always been emotionally manipulative, especially after my parents divorced when I was 9. But the last straw was when it was Christmas Break during my senior year of high school. I was supposed to spend Christmas with him, but I did not want to spend it with him. He then proceeded to CALL THE COPS ON ME. A 17-year-old."
Relationships
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