Exercise can help women adapt to challenges posed by menopause.
Hormonal changes during menopause require adjustments in fitness routines.
Strength training and mobility exercises become increasingly important post-menopause.
Navigating Anxiety in Perimenopause and Menopause
Anxiety during menopause stems from significant hormonal changes and feelings of loss of control, impacting women's mental and emotional well-being.
How Mary Claire Haver Became the Queen of Menopause
Menopause can be an empowering stage of life if women take proactive measures.
Menopause as a Catalyst for Psychospiritual Development
The cultural conversation around menopause has shifted, with women seeking treatment and support for symptoms that were long misunderstood.
What Is "Menopause Belly"? An Expert Explains This Midlife Development
Menopause leads to physical changes, especially in the midsection, often termed 'menopause belly', causing both body shape shifts and gastrointestinal discomfort.
Revealed: The exact amount of sleep the average middle-aged woman gets
Women aged 40-60 average just 6 hours and 36 minutes of sleep, primarily due to menopause-related insomnia and symptoms, impacting their health and relationships.
How to Exercise During Menopause
Exercise can help women adapt to challenges posed by menopause.
Hormonal changes during menopause require adjustments in fitness routines.
Strength training and mobility exercises become increasingly important post-menopause.
Navigating Anxiety in Perimenopause and Menopause
Anxiety during menopause stems from significant hormonal changes and feelings of loss of control, impacting women's mental and emotional well-being.
How Mary Claire Haver Became the Queen of Menopause
Menopause can be an empowering stage of life if women take proactive measures.
Menopause as a Catalyst for Psychospiritual Development
The cultural conversation around menopause has shifted, with women seeking treatment and support for symptoms that were long misunderstood.
What Is "Menopause Belly"? An Expert Explains This Midlife Development
Menopause leads to physical changes, especially in the midsection, often termed 'menopause belly', causing both body shape shifts and gastrointestinal discomfort.
Revealed: The exact amount of sleep the average middle-aged woman gets
Women aged 40-60 average just 6 hours and 36 minutes of sleep, primarily due to menopause-related insomnia and symptoms, impacting their health and relationships.
The rise of femtech marks a significant trend towards addressing female health issues, previously overlooked by the mainstream market.
Halle Tecco doesn't want to be your infertility influencer
Halle Tecco, cofounder of Rock Health, steps back from fertility sector after personal struggles, seeking to refocus on broader digital health innovations.
Femtech: 2 books you need to read
The rise of femtech marks a significant trend towards addressing female health issues, previously overlooked by the mainstream market.
Halle Tecco doesn't want to be your infertility influencer
Halle Tecco, cofounder of Rock Health, steps back from fertility sector after personal struggles, seeking to refocus on broader digital health innovations.
New research links depression to more painful periods
Depression is linked to genetics, shedding light on the relationship between period pain and mental health.
More single women and female couples having IVF
The growing number of single women and female couples accessing IVF demonstrates changing family dynamics, despite financial and funding challenges.
Women plan UK legal action over talc cancer claims
Women in the UK are suing Johnson & Johnson for alleged links between talc and cancer, with numerous claimants involved.
Why Women Get Less Exercise Time Than Men
Women often struggle to prioritize their own health and exercise due to caregiving responsibilities.
Is It Safe to Take Antidepressants During Pregnancy?
Antenatal depression can severely impact pregnant women and their babies, leading to serious health consequences and increasing the risk of postpartum depression.
Keto diet, supplements may restart stalled menstruation, study finds
Increasing ketones through a keto diet or supplements can help regulate menstrual cycles in women.
"She Didn't Know Until She Was In Labor": People Who Had Cryptic Pregnancies Share Their Experiences
Cryptic pregnancy is a common yet surprising phenomenon where women may not realize they are pregnant until labor or late in the pregnancy.
Swedish hospital 'deeply regrets' giving 33 women unnecessary hysterectomies
Uppsala University Hospital revealed a systematic overdiagnosis leading to unnecessary surgeries for women, which they deeply regret and are addressing.
More women had their tubes tied after Roe v. Wade was overturned
Women opted for more tubal ligations post-Roe v. Wade, especially in abortion-banned states, indicating shifts in reproductive decision-making.
Women face bias and disparities in healthcare. Digital tools could help meet their needs.
Diverse healthcare needs, particularly for women of color, are being addressed through digital innovation platforms like Health In Her HUE.
New hope on heart disease as science offers early detection and prevention
Medical advancements allow for earlier identification and prevention of heart disease by monitoring specific inflammatory and cholesterol-related biomarkers in women.