Impaired sleep significantly affects those with eating disorders, worsening both conditions.
Why Is the American Diet So Deadly?
Raineri's study experience illuminated the contrasting effects of ultra-processed foods on health, challenging his prior beliefs about diet and obesity.
WWII Sugar Rationing Gave Kids a Lifelong Health Boost
Post-WWII food rationing in Britain led to lower risks of diabetes and hypertension for infants later in life.
Has the US reached "peak obesity"?
The US obesity rate is trending downward, suggesting potential positive change in the obesity epidemic.
The Rise of Sleep Tourism and the Best Hotels for Restorative Getaways
Wellness tourism emphasizes self-care focusing on mental, physical, and emotional well-being, with an emerging trend in sleep tourism for enhanced guest experiences.
How I escaped the wild west of #cleaneating Instagram and TikTok
Navigating personal health scares can lead to harmful obsessions with wellness trends rather than promoting genuine well-being.
Eating Disorders and Sleep: What Goes Wrong
Impaired sleep significantly affects those with eating disorders, worsening both conditions.
Why Is the American Diet So Deadly?
Raineri's study experience illuminated the contrasting effects of ultra-processed foods on health, challenging his prior beliefs about diet and obesity.
WWII Sugar Rationing Gave Kids a Lifelong Health Boost
Post-WWII food rationing in Britain led to lower risks of diabetes and hypertension for infants later in life.
Has the US reached "peak obesity"?
The US obesity rate is trending downward, suggesting potential positive change in the obesity epidemic.
The Rise of Sleep Tourism and the Best Hotels for Restorative Getaways
Wellness tourism emphasizes self-care focusing on mental, physical, and emotional well-being, with an emerging trend in sleep tourism for enhanced guest experiences.
How I escaped the wild west of #cleaneating Instagram and TikTok
Navigating personal health scares can lead to harmful obsessions with wellness trends rather than promoting genuine well-being.
US top doctor wants cancer warning on alcohol: What does the science say?
Surgeon General proposes updating alcohol warning labels to include cancer risks, addressing a significant public health concern. Acknowledges growing evidence linking alcohol and cancer.
Alcohol's cancer risk should be stated on labels, surgeon general says
Alcohol consumption significantly increases cancer risk, warranting clear labeling on drinks to inform the public.
Nearly 1 million preventable cancer cases in the U.S. over the past decade are attributed to alcohol.
Study finds physical activity reduces chronic disease risk
Surveying patients about physical activity levels is essential to prevent chronic diseases and enhance patient wellness.
Alcohol use is the third leading preventable cause of cancer in the US report
Alcohol is the third leading preventable cause of cancer in the US, with significant death and case numbers annually.
Eating for a Healthy Brain
Maintain a healthy brain by following a balanced diet rich in fruits, vegetables, and omega-3 fatty acids, while avoiding refined sugars and sugary drinks.
9 Unexpected Things We Learned About Mental Health and Our Brains in 2024 | KQED
40% of dementia cases might be preventable by enhancing daily habits like diet and exercise.
What Happens to Your Body When You Sit for 8 Hours a Day
Extended sitting has serious negative consequences on mental and physical health.
9 unexpected things we learned about mental health and our brains in 2024
'Brain rot' emphasizes concern over online media consumption impacting mental health, but research offers strategies to enhance cognitive function.
7 Best Ways to Fall Asleep Naturally
Insomnia affects one-third of American adults, with many struggling nightly, but there are effective non-medication solutions for better sleep.
11 simple and practical fat-loss tips from people who lost weight and kept it off
Practical tips from successful weight losers include using smaller plates, starting with manageable exercise goals, and incorporating more protein into meals.
Gifts symbolize love, care, or loyalty and can reshape relationships over time.
Does Giving Late Gifts Harm Your Relationships?
Late gifts are often appreciated, contrary to givers' fears of damaging their relationships.
Effort and intention matter more than the timing of a gift.
I don't give Christmas gifts. The holidays got better when I stopped playing the 'who bought the most expensive present' game.
Michael Allen prioritizes meaningful experiences with loved ones over expensive gifts, recognizing the importance of financial reality and communication.
Sorry Not Sorry, I'm Getting You The Same Christmas Gift I Got You Last Year
Repeat gifting can reduce pressure during the holidays, making gift-giving more enjoyable and meaningful.
Ask Anna: Help! My boyfriend's gift game is weak - here's how to talk about it
It's natural to want thoughtful gifts in a relationship, as they symbolize how much you are valued.
The Power of Gifting
Gifts symbolize love, care, or loyalty and can reshape relationships over time.
Does Giving Late Gifts Harm Your Relationships?
Late gifts are often appreciated, contrary to givers' fears of damaging their relationships.
Effort and intention matter more than the timing of a gift.
I don't give Christmas gifts. The holidays got better when I stopped playing the 'who bought the most expensive present' game.
Michael Allen prioritizes meaningful experiences with loved ones over expensive gifts, recognizing the importance of financial reality and communication.
Sorry Not Sorry, I'm Getting You The Same Christmas Gift I Got You Last Year
Repeat gifting can reduce pressure during the holidays, making gift-giving more enjoyable and meaningful.
Ask Anna: Help! My boyfriend's gift game is weak - here's how to talk about it
It's natural to want thoughtful gifts in a relationship, as they symbolize how much you are valued.
FDA approves weight loss drug Zepbound to treat obstructive sleep apnea
Zepbound is the first FDA-approved drug for treating sleep apnea linked to obesity.
The drug aids in weight loss, which alleviates sleep apnea symptoms effectively.
Lowers Mortality Risk: 11 Key Health Benefits From Drinking Coffee The Right Way
Coffee consumption is linked to numerous health benefits, including lower risks of Type 2 diabetes and cardiovascular disease due to its polyphenol content.
What to Know About Complementary Therapies for Prostate Cancer
Patients with prostate cancer often feel marginalized in their treatment process, prompting many to seek complementary therapies for better symptom management and control.
Exact number of minutes you lose of life every time you eat a hotdog
Ultra-processed foods significantly reduce life expectancy, but healthier choices like fruits and vegetables can positively impact longevity.
These healthy foods can reduce your chronic pain DW 12/13/2024
A healthy diet rich in whole foods may help alleviate chronic pain, independent of a person's body weight.