Walnuts may serve as a natural treatment for cardiovascular disease due to their cholesterol-lowering and blood pressure-regulating properties.
Women who follow Mediterranean diet live longer - Harvard Gazette
Following a Mediterranean diet can reduce the risk of all-cause mortality by up to 23%, benefiting cancer and cardiovascular health.
Maple syrup in coffee? Sweet study finds a healthy replacement for sugar
Maple syrup offers health benefits over refined sugars, including lower blood sugar spikes and potential heart health improvement.
Lowers Mortality Risk: 11 Key Health Benefits From Drinking Coffee The Right Way
Coffee consumption is linked to numerous health benefits, including lower risks of Type 2 diabetes and cardiovascular disease due to its polyphenol content.
Curcumin Is Effective In Reducing Cardio-Metabolic Risk Factors: Study
Curcumin supplementation shows promise in improving cardiovascular health for patients with Type 2 diabetes and obesity.
How sweet! A daily dose of dark chocolate may cut your risk of diabetes
Regular dark chocolate consumption can lower the risk of developing Type 2 diabetes by 21%.
In Season: Walnuts
Walnuts may serve as a natural treatment for cardiovascular disease due to their cholesterol-lowering and blood pressure-regulating properties.
Women who follow Mediterranean diet live longer - Harvard Gazette
Following a Mediterranean diet can reduce the risk of all-cause mortality by up to 23%, benefiting cancer and cardiovascular health.
Maple syrup in coffee? Sweet study finds a healthy replacement for sugar
Maple syrup offers health benefits over refined sugars, including lower blood sugar spikes and potential heart health improvement.
Lowers Mortality Risk: 11 Key Health Benefits From Drinking Coffee The Right Way
Coffee consumption is linked to numerous health benefits, including lower risks of Type 2 diabetes and cardiovascular disease due to its polyphenol content.
Curcumin Is Effective In Reducing Cardio-Metabolic Risk Factors: Study
Curcumin supplementation shows promise in improving cardiovascular health for patients with Type 2 diabetes and obesity.
How sweet! A daily dose of dark chocolate may cut your risk of diabetes
Regular dark chocolate consumption can lower the risk of developing Type 2 diabetes by 21%.
Covid Can Raise the Risk of Heart Problems for Years
Covid-19 infections significantly increase long-term risk of heart issues, especially after severe cases, necessitating careful monitoring by healthcare professionals.
Pecans Can Lower Chances of Developing Cardiovascular Disease
Regular consumption of pecans may significantly lower cholesterol levels and reduce the risk of cardiovascular disease.
No Fish? No Problem. Three Heart Health Strategies For Vegans
Heart disease is preventable through lifestyle changes and a healthy diet.
Overlooked extract in orange peels linked to better heart health
Orange peels contain compounds that may protect the heart from TMAO, reducing heart disease risk.
5 symptoms women over 40 should never ignore
Menopause and perimenopause significantly affect cardiovascular health due to hormonal changes, increasing heart disease risk.
The Popular Sugar Substitute Xylitol Could Have Some Major Heart-Health Risks
Higher xylitol levels linked to increased risk of heart attack, stroke, and death as per a study in the European Heart Journal.
Covid Can Raise the Risk of Heart Problems for Years
Covid-19 infections significantly increase long-term risk of heart issues, especially after severe cases, necessitating careful monitoring by healthcare professionals.
Pecans Can Lower Chances of Developing Cardiovascular Disease
Regular consumption of pecans may significantly lower cholesterol levels and reduce the risk of cardiovascular disease.
No Fish? No Problem. Three Heart Health Strategies For Vegans
Heart disease is preventable through lifestyle changes and a healthy diet.
Overlooked extract in orange peels linked to better heart health
Orange peels contain compounds that may protect the heart from TMAO, reducing heart disease risk.
5 symptoms women over 40 should never ignore
Menopause and perimenopause significantly affect cardiovascular health due to hormonal changes, increasing heart disease risk.
The Popular Sugar Substitute Xylitol Could Have Some Major Heart-Health Risks
Higher xylitol levels linked to increased risk of heart attack, stroke, and death as per a study in the European Heart Journal.
Jamie Foxx had a stroke aged 55. A doctor shares 3 ways to help prevent them, as cases rise in younger people.
Strokes are increasingly affecting younger adults, with significant health awareness needed for prevention.
Popular sugar substitute linked to increased risk of heart attack, stroke
Consuming erythritol increases heart attack and stroke risk due to platelet activation, emphasizing the need for further research on sugar substitutes' cardiovascular safety.
This Extremely Popular Artificial Sweetener Is Linked to Blood Clots, Study Shows
Consuming large amounts of xylitol linked to increased risk of heart attack, stroke, and death.
Microplastics Linked to Heart Attack, Stroke and Death
Microplastics found in human arteries linked to higher risk of heart attack and stroke.
Study indicates potential health risks from micro- and nanoplastics ingestion.
Jamie Foxx had a stroke aged 55. A doctor shares 3 ways to help prevent them, as cases rise in younger people.
Strokes are increasingly affecting younger adults, with significant health awareness needed for prevention.
Popular sugar substitute linked to increased risk of heart attack, stroke
Consuming erythritol increases heart attack and stroke risk due to platelet activation, emphasizing the need for further research on sugar substitutes' cardiovascular safety.
This Extremely Popular Artificial Sweetener Is Linked to Blood Clots, Study Shows
Consuming large amounts of xylitol linked to increased risk of heart attack, stroke, and death.
Microplastics Linked to Heart Attack, Stroke and Death
Microplastics found in human arteries linked to higher risk of heart attack and stroke.
Study indicates potential health risks from micro- and nanoplastics ingestion.
Tiny, daily bursts of vigorous incidental physical activity could almost halve cardiovascular risk in middle-aged women
Incidentally engaging in 4 minutes of vigorous physical activity daily can significantly reduce cardiovascular risk in middle-aged women not participating in structured exercise.
High blood pressure is a 'silent killer.' Here's what's considered hypertension and when to call a doctor
Regular blood pressure monitoring is crucial for preventing severe health issues, especially for those at risk.
The three best supplements for your heart (plus four to skip)
Omega-3 fatty acids, folic acid, and coenzyme Q10 are beneficial supplements for cardiovascular health, while others may not provide any protection.
Top 10 Natural Substances for Tissue Decalcification (Including the Pineal Gland)
Natural compounds may reverse soft tissue calcification previously deemed irreversible, impacting cardiovascular health and endocrine function.
5 ways to lower your risk of the No. 5 killer in the U.S.
The American Stroke Association's new guidelines encourage lifestyle changes to reduce stroke risk, particularly highlighting diet and physical activity.
Increasing awareness of stroke symptoms through the F.A.S.T. acronym can lead to quicker medical intervention.
Broccoli beats beets: How cruciferous veggies rule the blood pressure game
Cruciferous vegetables may significantly lower blood pressure in middle-aged and older adults with elevated levels.
Drinking from plastic bottles can raise blood pressure
Drinking from plastic bottles may raise blood pressure due to microplastics entering the bloodstream.
Users of New Weight Loss Drug Had Lower Blood Pressure in Study
Tirzepatide, a weight loss drug, was found to significantly lower blood pressures after 36 weeks of use.
The study assessed tirzepatide's effects on weight loss and found that participants taking the drug had lower blood pressures when measured with a 24-hour monitor.
Broccoli beats beets: How cruciferous veggies rule the blood pressure game
Cruciferous vegetables may significantly lower blood pressure in middle-aged and older adults with elevated levels.
Drinking from plastic bottles can raise blood pressure
Drinking from plastic bottles may raise blood pressure due to microplastics entering the bloodstream.
Users of New Weight Loss Drug Had Lower Blood Pressure in Study
Tirzepatide, a weight loss drug, was found to significantly lower blood pressures after 36 weeks of use.
The study assessed tirzepatide's effects on weight loss and found that participants taking the drug had lower blood pressures when measured with a 24-hour monitor.
'Hidden' Irregular Heartbeats May Raise Risk of Death - News Center
Irregular heartbeats, even if unnoticed, increase risk of death; subclinical atrial fibrillation can be equally impactful on mortality as clinical atrial fibrillation.
Why Are Younger Adults Developing This Common Heart Condition?
Atrial fibrillation is affecting more people under 65, leading to increased risk of death and other cardiovascular issues.
'Hidden' Irregular Heartbeats May Raise Risk of Death - News Center
Irregular heartbeats, even if unnoticed, increase risk of death; subclinical atrial fibrillation can be equally impactful on mortality as clinical atrial fibrillation.
Why Are Younger Adults Developing This Common Heart Condition?
Atrial fibrillation is affecting more people under 65, leading to increased risk of death and other cardiovascular issues.
Distress can be deadly, especially if you're a woman
Distress can trigger heart attacks, especially in women, by agitating the heart through excess catecholamine release, causing reduced blood vessel dilation and increased heart attack risk.
Diabetes, Heart Problems and Kidney Disease Are Closely Linked
Chronic illnesses like heart disease, diabetes, and kidney disease are closely connected, with shared risk factors needing early attention.
The Oura Ring will soon be able to gauge how "old" your heart is
Oura is launching new cardiovascular age and capacity metrics emphasizing long-term heart health.
American Heart Association's Irresponsible News Release of the Intermittent Fasting Study
Preliminary study on time-restricted eating's impact on cardiovascular health was not fully analyzed or peer-reviewed, causing confusion and criticism towards AHA.
Intermittent fasting: what is it, how does it work and is it right for you?
Intermittent fasting has gained popularity as a health trend, with influencers and apps promoting its benefits.
The two main types of intermittent fasting are the 5:2 diet and time-restricted eating, with the latter being less drastic and more manageable for most people.
American Heart Association's Irresponsible News Release of the Intermittent Fasting Study
Preliminary study on time-restricted eating's impact on cardiovascular health was not fully analyzed or peer-reviewed, causing confusion and criticism towards AHA.
Intermittent fasting: what is it, how does it work and is it right for you?
Intermittent fasting has gained popularity as a health trend, with influencers and apps promoting its benefits.
The two main types of intermittent fasting are the 5:2 diet and time-restricted eating, with the latter being less drastic and more manageable for most people.
5 steps you can take now to support your heart health
Regular checkups with physicians can help manage potential contributors that increase risk for heart disease.
Consuming potassium-rich foods can support healthy blood flow and blood pressure management.
Inactivity is a major contributor to heart disease; daily aerobic exercise is important for heart health.
The Ultimate Workout for Pickleball Lovers
Pickleball is the nation's fastest-growing sport for the third year in a row.
Pickleball can improve cardiovascular health and agility, but does not build much muscle.
Scientists are studying fit 93-year-old to reverse aging
A 93-year-old man has the cardiovascular fitness of someone half his age.
He has rowed the equivalent of almost 10 times around the globe since he was 73.
Common sugar substitute xylitol linked to blood clots
Consuming high levels of xylitol may increase the risk of blood clots and serious cardiovascular events like heart attack and stroke.
Low-Income Americans Deserve Free Artery Screening to Detect Early-Stage Heart Disease - Non Profit News | Nonprofit Quarterly
Artery screening for cardiovascular health is underutilized despite being easily accessible and essential for early detection and prevention of heart disease.
Congress could potentially fund community health clinics to provide free artery screening for patients, addressing the access gap primarily faced by low-income individuals.
Here's How Much You Need To Walk Every Day To Cut Your Risk Of Heart Disease
Walking is a valuable form of exercise for all, reducing cardiovascular risks and improving overall health outcomes.