Mindfulness
fromSlate Magazine
3 days agoI'm a Career Food Professional. But There's One Part of the Thanksgiving Meal I've Never Mastered-Until Now.
Practicing a brief blessing before meals can cultivate gratitude and mental health, even for someone raised agnostic and skeptical of organized religion.










:max_bytes(150000):strip_icc()/TAL-pasta-dishes-pizza-rome-DISH2TRYITALY0825-9fedea6b64394ee583aabbfc5a3617e0.jpg)





:max_bytes(150000):strip_icc()/Urban-Hawker-First-Singapore-Hawker-Market-In-NYC-FT-BLOG0922-c2a5e18daede4998aa122ffc35dfc66d.jpg)
