#indian-spas

#indian-spas

"It's not exactly a dream vacation to come and be harassed by mosquitoes," says Hervé Bossin, director of the medical entomology laboratory at Tahiti's Institut Louis Malardé.

The best all-inclusive hotels here are far removed from the buffet lines and wristband clichés that once defined the format. Instead, they offer thoughtfully designed spaces, ambitious dining programmes, excellent spas and an easy sense of Mediterranean leisure that suits the rhythm of island life.

Sensei Porcupine Creek, located in the Santa Rosa Mountains, offers a tranquil environment with luxurious accommodations, a private golf course, and a world-class tennis facility, all designed to promote wellness.

Planning the trip, however, filled me with apprehension. Our boys were no longer little travelers content to trail along behind us through forts and museums. They were teenagers now-15 and 13-with strong opinions, independent streaks, and a finely tuned radar for boredom.

The Bath House - Banya London combines old-building grandeur with a luxurious spa experience, offering a unique blend of heat therapy and Eastern European cuisine.

A true wellness gathering is something far more ancient and far more urgent: it's any intentional space where humans are invited to arrive whole, body, mind, spirit, and leave more alive than when they walked in. That's it. That's the whole definition.

Well-being has never been more at the forefront of our minds than now, and there have never been more excuses to practice wellness on a daily basis. From sound baths in the Maldives to recovery lounges in Napa Valley, 2026 is set to see boundary-pushing wellness trends in the travel world.

In China, the 30 to 40 days after a woman gives birth are sometimes referred to as zuo yuezi, which means 'The Sitting Month' - a postpartum confinement where you stay at home, care for your baby and recuperate.

Back in chilly February, when you were bored at work, you didn't think twice about booking a wine tasting and zipline excursion back to back. By the time reality hits in July, you're desperately chugging water to try and stave off heat stroke. Just like that, your 'relaxing' getaway is not so relaxing at all.

Part of the renowned Krishnendu Ayurveda Hospital, the ~21,000 sq. ft. Nirava Ayurveda Holistic Centre is envisioned as an oasis of healing, rooted in tradition and elevated through thoughtful innovation. Conceived as an immersive wellness retreat, the master plan unfolds in two distinct yet interconnected volumes: a villa block comprising twelve serene guest rooms and a gracefully curved spa block housing therapy suites.

Playfulness is at the heart of the Art and Play holiday, based on a farm outside the Bay of Kotor. A family-friendly retreat designed to reignite joy and reconnect with the inner child, it's one for solo travellers and couples as well as parents with kids. There are creative sessions on everything from dance to painting, as well as time to enjoy the farm feeding the animals, collecting eggs or helping harvest vegetables for farm-fresh meals.

Hotels in North GoaStay in Goa's vibrant north to be close to the party spots, new cafés and happening events. This area is home to the most popular beaches in Goa-Baga, Vagator, Candolim, Calangute, and Morjim-dotted with shacks, and offering water sports and adventure activities. Stay here for the flea markets, historic forts, nightlife and happenings bars, the live gigs and a variety of food.

Thailand is Asia's big-hitting wellness destination, with a clutch of grande dames and newcomers on the well-established spa scene keeping the country at the top of many people's must-visit list.

A February vacation can be the right time to explore different parts of the country. Whether solo or with loved ones, February is a sweet spot for travel. It also means fewer crowds, better deals, and pleasant weather in many destinations. So, if you are planning a getaway, here's a list of some of the best places to visit in February in India.

A great deal of travel advertising targets the newlywed couple, the blithesome pair in search of that perfect honeymoon hotel, where a stay will ensure a happy marriage to come. But what if you just got out of one? Where is 2001 Nicole Kidman going, after signing the divorce papers from Tom Cruise? ( This meme has since been debunked by Kidman herself, but that's besides the point.)

Yoga retreats are admittedly amazing. Imagine an entire block of time to tune in to your mind and body as you move, reflect, and perhaps explore your surroundings while honing various elements of your yoga practice. There's a reason the global yoga travel market is projected to reach $222 billion by 2030. That said, you may be seeking a vacation that includes a collection of friends or loved ones-including non-yogis.

Aging isn't just about wrinkles-it's about how your body moves. Or doesn't move. As we age, we often lose strength, balance, and range of motion. Our spines compress. Our glutes weaken. All of this manifests as pain, stiffness, and fatigue. But as Yogi Aaron reminds us, the true signs of aging come from a loss of mobility. The good news? You can get it back through regularpractice of our yoga routine to stay young, which includes breath, muscle activation, and mindful movement.

Throughout my teaching journey, I've learned that yoga doesn't have to be extreme to be effective. One of the most supportive ways I've found to meet people where they are is bed yoga. Students have shared with me how the bed-based practices on my YouTube channel have helped them move, breathe, and rest on days when getting out of bed simply isn't an option.

Have you ever struggled to find the perfect drink just before bed? Something like coffee or another caffeinated drink is usually out of the question. Likewise, you don't want a sugary drink if you just brushed your teeth. Cold water, and even room-temperature water, might be the standard, but you should consider the benefits of hot water if you've never tried it before. It can benefit you in more ways than you'd think.