WellnessfromPsychology Today1 week agoHow to Become a Bon VivantPleasure and savoring are essential, evidence-based contributors to psychological well-being, creativity, resilience, and deeper social connection.
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MindfulnessfromPsychology Today4 months agoSavoring Summer: A Brain Boost Before FallSavoring enhances mood and builds resilience by actively engaging in positive experiences.