#overthinking

[ follow ]
#mental-health
Parenting
fromPsychology Today
2 months ago

Free Your Child From Overthinking: Break Anxiety Loops Fast

Overthinking can emotionally paralyze children, leading to anxiety and indecision.
Confidence in children grows through action, not just thought.
Parents can help combat children's overthinking and instill confidence.
Mental health
fromPsychology Today
1 month ago

Are You Overthinking?

Overthinking involves obsessive thoughts that lead to anxiety and hinder decision-making.
Setting goals and time limits is an effective strategy to combat overthinking.
Challenging irrational beliefs and using positive self-talk can help mitigate overthinking.
Mental health
fromPsychology Today
2 days ago

7 Bad Mental Habits and How They Can Hold You Back in Life

Awareness of negative mental habits is crucial to overcoming them.
Your inner voice can significantly influence your confidence and decisions.
Parenting
fromPsychology Today
2 months ago

Free Your Child From Overthinking: Break Anxiety Loops Fast

Overthinking can emotionally paralyze children, leading to anxiety and indecision.
Confidence in children grows through action, not just thought.
Parents can help combat children's overthinking and instill confidence.
Mental health
fromPsychology Today
1 month ago

Are You Overthinking?

Overthinking involves obsessive thoughts that lead to anxiety and hinder decision-making.
Setting goals and time limits is an effective strategy to combat overthinking.
Challenging irrational beliefs and using positive self-talk can help mitigate overthinking.
Mental health
fromPsychology Today
2 days ago

7 Bad Mental Habits and How They Can Hold You Back in Life

Awareness of negative mental habits is crucial to overcoming them.
Your inner voice can significantly influence your confidence and decisions.
more#mental-health
fromPsychology Today
3 weeks ago

3 Words to Rewire Your Overthinking Child's Mind

After 30-plus years of counseling children, teens, and families, I've found that three powerful words can rewire that pattern and restore emotional freedom.
Parenting
fromwww.theguardian.com
1 month ago

Yes, I have just done a naked forward roll. But there was a good reason | Adrian Chiles

The shame of it. My parents weren't having it. Never mind my well-above-average academic performance: this wasn't good enough.
Exercise
fromForbes
2 months ago

How To Stop Overthinking And Finally Start Your YouTube Channel

"Just hit record. Legendary creators like Mr. Beast and Ali Abdaal started with simple videos and basic equipment. Their early content would embarrass them now. That's the point."
London startup
[ Load more ]