#assertiveness

#assertiveness

Assertiveness is the ability to express your feelings, thoughts, and needs in a way that is clear, honest, and respectful. It is the balanced space between passivity and aggression. Passive behavior avoids conflict at all costs, often leading to resentment, frustration, or a loss of self-respect. Aggressive behavior, on the other hand, aims to overpower, control, or punish, creating fear and disconnection.

"Passive aggression often manifests in not doing some required or helpful action... It’s an upset teen leaving the family car a mess when he knows you’re driving a neighbor in it the next day."

In a perfect world, workplaces would be environments of mutual respect, open communication, and fair treatment, crucial for professional development.

Identifying the conflict and your needs enhances self-awareness, providing clarity on the core issues and necessary objectives to resolve interpersonal disputes.