#quinoa

#quinoa

When someone first told me to "sweat" my eggplant, I looked at them like they had three heads. But their tip was a culinary game-changer, as I had thought for years that restaurants must have an exclusive secret way of preparing eggplant that I could just never master. And as it turns out, they did ... but it wasn't a secret.

Did you know cauliflower pairs particularly well with grapes? Those who are well-versed in Mediterranean cuisine are probably nodding their heads, but for the uninitiated, it's worth a try. This salad is slightly sweet, very savory, and utterly satisfying in a way that is a refreshing break from the ordinary. How to make Quinoa, Cauliflower and Grape Salad Prep time: 15 minutes Cook time: 15 minutes Servings: 8

Quinoa, pronounced KEEN-wah, is often hailed as the protein-rich grain of the future, classified technically as a pseudo-cereal alongside amaranth and buckwheat.

This Cheesy Broccoli Quinoa Casserole is cozy, veggie-packed, and seriously delicious—think fluffy quinoa, steamed broccoli, melty cheddar cheese, and browned breadcrumbs.

This easy BBQ chicken protein bowl recipe is a simple and speedy way to inject a large dose of protein into your day.