Parenting
fromMindful
2 hours agoRaising Happy Children In Challenging Times: Practices that Build Essential Skills For Well-Being
Happiness is attainable and essential for well-being, even amid life's challenges.
#parental-motivation
#parental-motivation
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#parenting #child-development #family-dynamics #emotional-intelligence #mental-health #child-behavior
Psychology
fromSilicon Canals
2 hours agoPsychology says people who keep adjusting their personality to suit the room aren't socially skilled - they're exhausted, and they've been exhausted since childhood - Silicon Canals
Constantly adapting one's personality can lead to exhaustion and loss of personal identity, rather than being a sign of social skill.
Mental health
fromSilicon Canals
15 hours agoPsychology says the unhappiest men in any room aren't the ones who complain - they're the ones who've become so skilled at performing contentment that they've lost the ability to locate their own actual feelings beneath the performance - Silicon Canals
Many men mask their true feelings behind a facade of competence and ease, leading to emotional disconnection and confusion about their own emotions.
#parenting
Parenting
fromPsychology Today
1 day agoHow Parenting Advice on Anxiety Misses Key Family Patterns
Helping children face fears requires parents to change their responses, not just focus on fixing the child.
Parenting
fromSlate Magazine
6 hours agoWe Were Always the Most Laid-Back Parents We Know. That All Has to Change Now.
Introducing stricter rules for children can be necessary when managing a larger household, but it may lead to resistance from the kids.
Parenting
fromSlate Magazine
6 hours agoWe Moved Across the Country With Our Two Boys. I'm Worried About the Way They've Chosen to "Adjust."
Encouraging children to make friends outside of school can be challenging, especially when they are content with existing relationships at home.
Psychology
fromSilicon Canals
14 hours agoThere's a specific kind of adult who apologizes for crying even when they're alone, and it isn't sensitivity, it's the residue of a childhood where emotion was something you were expected to clean up before anyone saw the mess - Silicon Canals
Adults who were invalidated in childhood often apologize for their emotions, reflecting deep-seated patterns of emotional suppression.
Relationships
fromSilicon Canals
8 hours agoI'm 37 and I finally understand why I keep saying yes to things I want to say no to - psychology calls it "fawning" and once you see it you can't unsee it - Silicon Canals
Fawning behavior leads to difficulty in saying no, causing resentment despite self-awareness and understanding of its irrationality.
Psychology
fromSilicon Canals
5 hours agoPsychology suggests people who follow through on small promises to themselves aren't just building habits - they're constructing the internal evidence that they can be trusted, which is the actual foundation of lasting self-discipline - Silicon Canals
Self-discipline is shaped by accumulated evidence of personal commitments rather than mere willpower.
Relationships
fromSilicon Canals
13 hours agoPsychology says people who are careful about who they let into their life aren't antisocial or cold - they've simply learned that the wrong person in your inner circle costs more than an empty seat, and that math only becomes obvious after you've paid the price at least once - Silicon Canals
Selective relationship management involves careful curation of connections to optimize emotional and mental capital, recognizing that proximity impacts well-being.
Psychology
fromSilicon Canals
1 day agoPsychology says people who constantly apologize for things that aren't their fault aren't being polite. They grew up in an environment where someone else's bad mood was always their responsibility to fix - Silicon Canals
Over-apologizing often stems from childhood experiences that teach individuals to manage others' emotions, leading to chronic self-blame and anxiety.
#relationships
Relationships
fromSilicon Canals
2 days agoI realized this year that every relationship I've stayed too long in was one where I had to be quieter to make it work - Silicon Canals
Compromising in relationships can lead to diminishing one's authentic self, resulting in a quieter, less expressive version of oneself.
Relationships
fromSilicon Canals
2 days agoI want to say something that my generation rarely says out loud: being tough your whole life doesn't actually protect you from loneliness - it just means you're better at hiding it from everyone, including yourself - Silicon Canals
Being tough can lead to loneliness and isolation, as it prevents genuine connections and vulnerability.
Psychology
fromSilicon Canals
1 day agoThe people who seem to have endless patience with difficult family members aren't necessarily more forgiving. Many of them long ago concluded that the emotional cost of asking for change was higher than the cost of absorbing the behavior, and they've been paying the cheaper price for so long they forgot there was ever a choice. - Silicon Canals
Conflict avoidance is often mistaken for patience, but it can lead to relationship breakdown and is linked to anxiety and attachment insecurity.
Relationships
fromSilicon Canals
6 days agoPsychology says people who were the emotional anchor for their families rarely experience loneliness as a single event. They experience it as a slow accounting where they realize the support only ever flowed in one direction and nobody designed a return current. - Silicon Canals
Family support often flows in one direction, with one person bearing the emotional load while others remain uninvolved.
Parenting
fromSilicon Canals
3 days agoI've stopped being angry that my adult children rarely call, because I finally understand they're not ignoring me - they're just living the life I worked my whole career to give them, and that's both the proudest and loneliest thought I've ever had - Silicon Canals
Children are overwhelmed with responsibilities, not neglecting their parents.
Psychology
fromSilicon Canals
4 days agoThere's a type of adult who cannot receive a compliment without immediately deflecting it, and the deflection isn't modesty. It's the sound of a childhood where positive attention was always followed by a request, and the body learned that warmth was just the opening move before someone needed something. - Silicon Canals
False grounds in electrical work and personal interactions reveal how unacknowledged praise can lead to emotional deflection and avoidance.
Psychology
fromSilicon Canals
4 days agoNot every quiet person is thinking deeply. Some of them are monitoring. They're tracking the emotional weather of every person in the room because they learned as children that a shift in someone's tone was the only warning system available, and the monitoring never switched off even after the danger did. - Silicon Canals
Quiet individuals may not be shy; they can be monitoring their surroundings, analyzing social cues instead of engaging.
Miscellaneous
fromPsychology Today
1 month agoKids Today: Thoughts From Research, Practice, and the Classroom
Each generation faces unique challenges; today's youth deserve recognition for their perspectives rather than dismissal, as evidenced by clinical research, therapeutic practice, and educational settings.
Miscellaneous
fromSilicon Canals
1 month agoPsychology says people who were the "easy child" in their family didn't actually have fewer needs - they just learned faster than their siblings that expressing those needs came at a cost - Silicon Canals
Children who suppress their needs to avoid conflict often internalize the belief that having needs makes them burdensome, carrying this pattern into adulthood.
Psychology
fromSilicon Canals
1 month agoResearch suggests that children who grew up as the emotional translator between two parents often become adults who can read a room instantly but have almost no idea what they themselves are actually feeling - Silicon Canals
Children who become emotional caretakers for parents develop heightened ability to read others' emotions but often lose touch with their own feelings, creating a lasting pattern of external awareness paired with internal disconnection.
Parenting
fromSilicon Canals
1 month agoPsychology says parents who provided everything materially and nothing emotionally aren't cold - they were loved the same way and genuinely had no idea there was another option - Silicon Canals
Emotionally unavailable parents often substitute material provision and gifts for emotional presence, translating affection into the only language they fluently speak.
Parenting
fromSilicon Canals
1 month agoPsychology says older parents who complain that their kids are too sensitive are usually describing children who finally felt safe enough to feel things their parents never allowed themselves to feel - Silicon Canals
Emotional expression and vulnerability in younger generations represent strength and self-awareness, not weakness, contrasting with older generations' suppressed emotional cultures.
fromPsychology Today
2 months ago10 Things to Do That Can Make You a Better Parent
Saying yes to your child means loosening the reins and indulging them a little. It means being as flexible as you can while still setting clear limits as you normally would. For instance, let them make a fort from blankets, pillows, and couch cushions, knowing this will create more work for you, cleaning up later. Let them paint their bike. Let them invent a cookie recipe which you help them make and bake, knowing it will likely be barely edible. You get the idea.
fromPsychology Today
2 months agoWhen Your Child Has a Glass-Half-Empty Mindset
We sit down for dinner. Declan (5) whines, 'You didn't get me my milk!' Not, 'Thank you so much for this delicious meal you have made after a long workday, Mommy. Can I please have some milk?' We get to the playground, and he complains, 'You didn't bring the right pail!' We read three books at bedtime, he accuses, 'We didn't get to read my favorite book about the pandas (because he hadn't chosen it!) The whining is out of control and driving us mad.
Parenting
fromPsychology Today
2 months agoListen to Your Mother: What Children Learn by Eavesdropping
What makes me even crazier is that I know they can listen. I know this because they do all the time, mostly when they aren't supposed to. I can't tell you how many times I've been having an adult conversation with my husband and/or friends and my two children-who haven't listened to a word I've said all day-suddenly have very thoughtful and detailed questions
Parenting
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