Mental health
fromPsychology Today
15 hours agoThe Question Behind the Question
Emotional questions often underlie technical inquiries, highlighting the need for addressing patients' emotional needs in medical conversations.
Flashbulb memories are memories that are affected by our emotional state. Your brain takes a snapshot when the ground shifts under your feet, and that snapshot includes everything—the smell of coffee going cold in your cup holder, the static on the radio, the way your hands suddenly felt too heavy.
Many reported vivid dreams featuring lost loved ones, while others saw symbols of transition, including doors, stairways and light. According to the researchers, these themes may offer psychological relief and meaning to people facing end of life.
For one human being to love another: that is perhaps the most difficult of all our tasks, the ultimate, the last test and proof, the work for which all other work is but preparation.
In the afternoon of life, one had to find that meaning from within. This realization struck the author profoundly upon retirement, when all external markers of identity—job sites, customers, crew management—vanished, leaving only the question of personal identity stripped of professional achievement and external validation.
In particular, I have a fascination with one-hit wonders, songwriters who at some point inexplicably produced a morsel of unequivocal genius, a sonic masterpiece, like a portal into an unknown universe... three to five timeless minutes that hover with esoteric intelligence as if heaven itself reached down and caressed a human voice... a song that brushes close enough to the divine to leave us believing in a force greater than our flesh and bones.
Metaphors are linked to how we experience the world around us, according to seminal work by researchers George Lakoff and Mark Johnson. In English, we "move forward" with our lives and don't "retreat into" the past. We speak about people who are "cold as ice" and "heavy" matters we need to resolve. Some of these metaphorical expressions are more than just, well, expressions-they are actually based on our sensory experiences. This mind-body link is called "embodied cognition."
Attention is the brain's filtering mechanism; what passes through that filter is what gets encoded. What gets encoded becomes memory. And memory is the raw material of identity. So in the architecture of your identity, attention is the doorway.
Your consciousness can connect you with the entire universe, a groundbreaking study suggests. Experts from Wellesley College in Massachusetts claim that traditional connections in the brain cannot fully explain how we are aware of our existence. Instead, they argue that quantum physics taking place within our skull is what generates awareness. This includes the idea that particles can exist in multiple states and locations at the same time.
Plato's choice of this word is deliberate. He is not describing neutral carriers. He is describing people whose job is manufacturing a convincing reality for an audience that cannot see behind the curtain. Here is what matters clinically: the conjurers are not necessarily villains. They may be devoted parents, conscientious teachers, or well-meaning community leaders.
For most of my life, I thought of myself as a fixed entity: This is me. These are my traits. This is who I am. I assumed I was essentially that same person who loved sugary cereal at age 8, fried chicken at 12, and tequila at 21, and who still loves those things now, even if my stomach disagrees. But this is an illusion. Neuroscience, physics, and Buddhism all agree: There is nothing fixed about us-not even close.
For Plato, psyche meant something like what we'd now call mind -understood as a complex system requiring governance. The psyche had distinct parts: a reasoning part that deliberates, a spirited part that feels emotion and courage, and an appetitive part that desires. Each part has its own function and its own form of excellence. And crucially, these parts need to be governed-integrated under what Plato called constitutional self-rule.
An old definition of the word fate is "the will of the gods." We might say that it is a fitting metaphor, as it suggests that fate comes from a source much larger than ourselves. Its immensity will stretch way beyond what is in our control. We can ask: How can we create a life that reflects our dreams and what we hold to be important, when so much lies outside our sphere of influence?
Personality assessments have become woven into the fabric of modern organizational life to the point that there's no avoiding them. DiSC, Belbin, Myers-Briggs, and their cousins are often among the first tools we encounter as we enter the corporate world. They show up in onboarding sessions, leadership programs, recruitment processes, and executive classrooms, and that familiarity breeds acceptance just like their repeated use breeds expectation, to the point where not administering an assessment can feel like a missing ingredient.
Have you ever experienced an encounter with an image in the sky or thought that the lyrics to your favourite song related to your personal life? These are examples of having moments that are either unsettling, poetic, or just plain strange. Such experiences are known as apophenia, expressions of our innate tendency to find patterns and attribute meaning to things that are random.