#faith-and-redemption

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#kindness
Mindfulness
fromMindful
3 weeks ago

Just One Thing: Be Kind to Yourself by Being Kind to Others

Recognizing the importance of kindness to others leads to personal peace and fulfillment.
fromSilicon Canals
2 months ago
Mindfulness

If you do these 8 small acts of consideration without needing recognition, you have a truly beautiful soul - Silicon Canals

Mindfulness
fromMindful
3 weeks ago

Just One Thing: Be Kind to Yourself by Being Kind to Others

Recognizing the importance of kindness to others leads to personal peace and fulfillment.
fromSilicon Canals
2 months ago
Mindfulness

If you do these 8 small acts of consideration without needing recognition, you have a truly beautiful soul - Silicon Canals

Mental health
fromFast Company
4 hours ago

'Bouncing back' is a myth. Here's what real resilience looks like

Resilience is not about toughness or bouncing back, but about moving forward after loss and trauma.
Right-wing politics
fromwww.theguardian.com
9 hours ago

As a Catholic, I've struggled with the church - but I applaud the pope's call for peace | Margaret Sullivan

A personal journey reflects a renewed alignment with Catholicism, inspired by Pope Leo's message of peace and courage against abusive rhetoric.
#friendship
Relationships
fromSilicon Canals
13 hours ago

People don't stay in friendships they've outgrown because they're weak - they stay because identity is bound up in being the kind of person who doesn't abandon people - Silicon Canals

People stay in outgrown friendships due to their identity being tied to the idea of not leaving, not out of cowardice or weakness.
Relationships
fromTiny Buddha
8 hours ago

What Happens When the Strong Friend Finally Asks for Help? - Tiny Buddha

Building trust in friendships requires vulnerability and asking for support, not just offering help.
Relationships
fromSilicon Canals
5 days ago

Psychology says the loneliest part of getting older isn't being alone - it's realizing that some friendships were only meant for a season, and not everyone grows with you - Silicon Canals

Friendships often fade as adults prioritize responsibilities and seek deeper connections, leading to feelings of loneliness even among familiar faces.
Relationships
fromSilicon Canals
13 hours ago

People don't stay in friendships they've outgrown because they're weak - they stay because identity is bound up in being the kind of person who doesn't abandon people - Silicon Canals

People stay in outgrown friendships due to their identity being tied to the idea of not leaving, not out of cowardice or weakness.
Relationships
fromTiny Buddha
8 hours ago

What Happens When the Strong Friend Finally Asks for Help? - Tiny Buddha

Building trust in friendships requires vulnerability and asking for support, not just offering help.
Relationships
fromSilicon Canals
5 days ago

Psychology says the loneliest part of getting older isn't being alone - it's realizing that some friendships were only meant for a season, and not everyone grows with you - Silicon Canals

Friendships often fade as adults prioritize responsibilities and seek deeper connections, leading to feelings of loneliness even among familiar faces.
Mindfulness
fromYoga Journal
15 hours ago

6 Yoga Retreats That Center Wildlife and Conservation

Nature-based yoga retreats enhance mindfulness and presence through ethical wildlife experiences, fostering awe and connection in stunning ecosystems.
Psychology
fromPsychology Today
1 day ago

3 Things You Can Learn About Yourself Without Therapy

Humans can effectively engage in emotional regulation and self-reflection without the need for therapy.
Science
fromMail Online
11 hours ago

NASA astronaut finds GOD after returning to Earth

Astronaut Reid Wiseman experienced profound emotions upon returning from space, particularly during a moment with a Navy chaplain.
Yoga
fromYoga Journal
1 day ago

There's a Specific Type of Grief We Don't Talk About. Yoga Can Help You Process It.

Grief over sentimental objects, known as material grief, is a common experience that can evoke strong emotions similar to losing a loved one.
fromSilicon Canals
1 day ago

The reason some men never move forward in life has nothing to do with motivation or discipline - it's that they built their entire identity around a version of themselves that stopped being true years ago, and starting over feels like admitting it was all wasted - Silicon Canals

The identity had become so central to who I thought I was that letting it go felt like admitting that entire chapter of my life had been pointless.
Bootstrapping
World politics
fromemptywheel
2 days ago

Introduction And Index To Series On Morality - emptywheel

The Trump Regime's actions raise serious moral concerns, overshadowing legal debates and diminishing discourse on the morality of force in geopolitics.
#self-acceptance
Careers
fromSilicon Canals
3 days ago

I'm 66 and I no longer spend any energy on people who make me feel like I have to earn my place in the room - not because I became cold, but because I finally understood that ease is not a low standard, it is the only standard that matters at this stage, and the people who meet it know who they are and so do I - Silicon Canals

Realizing the exhaustion of constantly proving oneself can lead to a liberating shift in perspective and relationships.
Psychology
fromSilicon Canals
1 day ago

Psychology says the art of not caring what others think isn't something you decide to do one day - it's a quiet skill built over years of noticing how much of your life was being shaped by opinions of people who weren't actually paying attention to you in the first place - Silicon Canals

People overestimate how much others notice their actions and appearance, leading to unnecessary self-consciousness.
Careers
fromSilicon Canals
3 days ago

I'm 66 and I no longer spend any energy on people who make me feel like I have to earn my place in the room - not because I became cold, but because I finally understood that ease is not a low standard, it is the only standard that matters at this stage, and the people who meet it know who they are and so do I - Silicon Canals

Realizing the exhaustion of constantly proving oneself can lead to a liberating shift in perspective and relationships.
Psychology
fromSilicon Canals
1 day ago

Psychology says the art of not caring what others think isn't something you decide to do one day - it's a quiet skill built over years of noticing how much of your life was being shaped by opinions of people who weren't actually paying attention to you in the first place - Silicon Canals

People overestimate how much others notice their actions and appearance, leading to unnecessary self-consciousness.
Travel
fromBig Think
3 days ago

The arc of human history is toward cooperation, not division

Hitchhiking fosters deep connections and insights into diverse lives, revealing personal stories and experiences across different cultures.
Retirement
fromSilicon Canals
3 days ago

My father worked with absolute discipline his entire life, never missed a day, never complained - and on his last day of work they gave him a card and a handshake, and on the drive home he cried, and I think about that every time someone tells me the job is the point - Silicon Canals

Dedication to work can lead to personal sacrifice and unfulfilled potential, as seen in the story of a father who worked tirelessly but faced an unceremonious retirement.
#self-worth
Mental health
fromSilicon Canals
5 days ago

I'm 37 and I've already learned the hard way that self-worth takes time, healing isn't linear, and letting go is painful while you're learning to move forward - Silicon Canals

Carrying emotional weight from the past hinders self-worth; true self-worth is built internally, not through external validation.
Women
fromTiny Buddha
4 days ago

All the Important Things a Scale Can't Measure - Tiny Buddha

Self-worth should not be determined by weight or numbers on a scale.
Mental health
fromSilicon Canals
5 days ago

I'm 37 and I've already learned the hard way that self-worth takes time, healing isn't linear, and letting go is painful while you're learning to move forward - Silicon Canals

Carrying emotional weight from the past hinders self-worth; true self-worth is built internally, not through external validation.
Right-wing politics
fromQueerty
7 hours ago

Franklin Graham defends Tr*mp's "nice" Jesus pics, regrets it faster than Peter denied Christ - Queerty

Franklin Graham defended President Trump regarding AI-generated images depicting him in a Christ-like manner, stating there were no spiritual references in the images.
Mindfulness
fromSilicon Canals
1 day ago

I turned 34 before I finally understood: no one is on their way to rescue you, no one is tallying your effort, and life doesn't wait for you to feel ready - it just keeps moving without you - Silicon Canals

Success is not guaranteed by effort alone; waiting for recognition can lead to disappointment.
Mental health
fromPsychology Today
1 day ago

When You Can't Picture Yourself in Your Own Future

Many young adults experience a psychological disconnection from their future, feeling detached from their own lives and milestones due to trauma and existential concerns.
Philosophy
fromThe Atlantic
3 days ago

The Eighth Deadly Sin

The modern experience of disconnection and emptiness may represent a new form of sin, akin to the medieval concept of acedia.
Yoga
fromYoga Journal
5 days ago

Want to Drastically Improve Your Life? Start Telling the Truth.

A society built on lies cannot survive, as truth is essential for meaningful interactions and human dignity.
Retirement
fromSilicon Canals
6 days ago

Psychology says the secret to a good retirement isn't wealth or health or even relationships - it's having at least one thing you're still in the middle of, still becoming, still learning how to do - Silicon Canals

Retirement fulfillment stems from ongoing pursuits and curiosity, not just financial security or traditional metrics of success.
#mindfulness
fromSilicon Canals
3 days ago
Mindfulness

I'm 66 and the most important thing I have done for myself in the last decade is learn to sit in a room alone without immediately filling it with something - without the television, the phone, the task - just the room and the light and whatever arrives in the quiet, and what arrives, it turns out, is mostly myself, and mostly myself is more than enough company - Silicon Canals

Mindfulness
fromSilicon Canals
3 days ago

I'm 66 and the most important thing I have done for myself in the last decade is learn to sit in a room alone without immediately filling it with something - without the television, the phone, the task - just the room and the light and whatever arrives in the quiet, and what arrives, it turns out, is mostly myself, and mostly myself is more than enough company - Silicon Canals

Learning to sit in silence and embrace stillness can be transformative and essential for personal growth.
Psychology
fromSilicon Canals
1 day ago

Research suggests that people who say they prefer being alone aren't always telling the truth. Many of them preferred connection until it repeatedly disappointed them, and solitude became the story they told to make the disappointment portable. - Silicon Canals

Solitude is often misinterpreted as a preference, when it may actually be an adaptation to past relational failures.
Psychology
fromPsychology Today
2 days ago

Why You Feel Empty After Achieving Your Goals

The arrival fallacy explains post-achievement emptiness, revealing that many goals are inherited rather than authentically chosen.
Mental health
fromPsychology Today
3 days ago

Do You Like the Person You See in the Mirror?

Body-image concerns are prevalent among women and girls, influenced by unrealistic beauty ideals in media, but can be improved through healing mental schemas.
Psychology
fromSilicon Canals
2 days ago

Psychology says people who make others light up when they first meet them have usually known what it feels like to be overlooked - and instead of becoming bitter about it, they made a quiet decision at some point in their life that no one in their presence would ever feel that invisible again, and that choice is one of the most powerful things a human being can do with their own pain - Silicon Canals

Warm individuals often transform their experiences of invisibility into empathy, making others feel valued and seen.
fromApaonline
2 weeks ago

Gratitude, Belonging, and Philosophy

"I want to look back and share two lessons I think others would benefit from hearing: (1) remember that you belong, and (2) embrace the value of philosophy, especially in trying times."
Philosophy
Psychology
fromSilicon Canals
2 days ago

There's a specific kind of person who can give the most precise, compassionate advice to everyone around them and then make the worst possible decisions for their own life. The clarity isn't selective. It's that they can only see patterns when they're not standing inside them. - Silicon Canals

People excel at identifying cognitive biases in others but struggle to recognize them in themselves, leading to a phenomenon called the bias blind spot.
Mindfulness
fromPsychology Today
3 days ago

Where the Resistance Lives

Internal resistance to emotions can block creativity and flow, but confronting difficult thoughts can restore movement and reduce tension.
Psychology
fromSilicon Canals
2 days ago

There's a version of strength that only develops in people who had to figure out the rules of a place nobody explained to them. They don't talk about it because the people who had the rules handed to them wouldn't understand what was hard about it, and the people who also had to figure it out don't need the explanation. - Silicon Canals

Onsighting in climbing parallels navigating social systems, emphasizing perceptual capacity over resilience in understanding unwritten rules.
fromPhilosophynow
2 weeks ago

Life Sacrifice

The widespread practice of showing the Eid Al Adha slaughtering to children can desensitize them to violence, as many families take pride in this tradition.
Philosophy
#happiness
Psychology
fromSilicon Canals
2 days ago

Psychology says the happiest people over 70 don't actually 'stay young' - they've learned to stop measuring their worth against a version of themselves that no longer exists - Silicon Canals

Happiness is not a destination; pursuing it can lead to disappointment and lower well-being.
fromSilicon Canals
1 week ago
Psychology

Research suggests that people who pursue happiness directly almost never find it - but people who pursue meaning, connection, and acceptance report a quiet contentment that outlasts every peak experience - Silicon Canals

Pursuing happiness directly often leads to disappointment and lower satisfaction, as expectations create a gap between reality and feelings.
Mindfulness
fromSilicon Canals
1 week ago

Psychology says the happiest people aren't the ones who found their passion - they're the ones who stopped treating their life as a problem that needed solving - Silicon Canals

The relentless pursuit of passion may lead to unhappiness, while embracing diverse interests can foster a richer, more fulfilling life.
Psychology
fromSilicon Canals
2 days ago

Psychology says the happiest people over 70 don't actually 'stay young' - they've learned to stop measuring their worth against a version of themselves that no longer exists - Silicon Canals

Happiness is not a destination; pursuing it can lead to disappointment and lower well-being.
Mindfulness
fromPsychology Today
4 days ago

Is Your Pursuit of Happiness Making You Sad?

Valuing happiness as a goal can lead to emotional bankruptcy and a self-defeating cycle of constant internal surveillance.
Psychology
fromSilicon Canals
1 week ago

Research suggests that people who pursue happiness directly almost never find it - but people who pursue meaning, connection, and acceptance report a quiet contentment that outlasts every peak experience - Silicon Canals

Pursuing happiness directly often leads to disappointment and lower satisfaction, as expectations create a gap between reality and feelings.
Mindfulness
fromSilicon Canals
1 week ago

Psychology says the happiest people aren't the ones who found their passion - they're the ones who stopped treating their life as a problem that needed solving - Silicon Canals

The relentless pursuit of passion may lead to unhappiness, while embracing diverse interests can foster a richer, more fulfilling life.
Psychology
fromPsychology Today
3 days ago

Bridging the Gap From Here to Your Future Self

Imagining a future self strengthens connections to values and enhances life choices by tracing continuity from past to future.
Mindfulness
fromMindful
1 week ago

The Gift of Being Alive: A Q&A with Rhonda Magee

Embracing vulnerability and anger is essential for healing and fostering connection in the pursuit of racial justice.
#spirituality
Philosophy
fromwww.theguardian.com
2 weeks ago

I don't know what God is. But the search keeps me grounded and feeling alive | Karen Rinaldi

Finding God amidst uncertainty can be a grounding practice during challenging times.
Psychology
fromSilicon Canals
3 days ago

Psychology says the people who age most visibly aren't the ones with the hardest lives - they're the ones who never learned to put things down, who carried every disappointment and every grievance and every unfairness forward into the next decade, and the carrying shows, eventually, in ways that no amount of sleep or skincare has ever been shown to address - Silicon Canals

Chronic psychological stress and the inability to release emotional burdens accelerate aging and impact physical appearance.
Relationships
fromSilicon Canals
2 weeks ago

I'm 66 and I finally learned the hardest lesson isn't that people will disappoint you - it's that you'll disappoint yourself by pretending you don't need what you need until you forget what that even was - Silicon Canals

Neglecting emotional needs leads to a profound sense of loss and disconnection from oneself and others.
#forgiveness
Mindfulness
fromSilicon Canals
3 days ago

The people who forgive quickly and the people who forgive slowly are not experiencing the same emotion. Quick forgiveness is often a nervous system releasing a threat. Slow forgiveness is a mind rebuilding a model of someone it can no longer predict. - Silicon Canals

Forgiveness is a complex process influenced by biological and psychological factors, not simply a choice between letting go or holding grudges.
Mindfulness
fromSilicon Canals
3 days ago

The people who forgive quickly and the people who forgive slowly are not experiencing the same emotion. Quick forgiveness is often a nervous system releasing a threat. Slow forgiveness is a mind rebuilding a model of someone it can no longer predict. - Silicon Canals

Forgiveness is a complex process influenced by biological and psychological factors, not simply a choice between letting go or holding grudges.
Psychology
fromPsychology Today
5 days ago

Resentment Resolution: Free Yourself From Emotional Burdens

Resentment is a persistent feeling of unfair treatment that links past offenses, leading to a degenerative emotional state.
fromThe Atlantic
3 weeks ago

How to Believe in God

Witnessing the presence of God at a bus stop in 2011, I felt overwhelmed by something indescribably majestic, which bared my soul to a profound realization.
Philosophy
fromwww.theguardian.com
3 weeks ago

I'm deathly afraid': what is digital spirituality leading us toward?

The AI entity said its name was Caelum, the Latin word for heaven, and a figure commonly used in collaborative online fantasy fiction.
Philosophy
fromPsychology Today
1 month ago

What If You're Fundamentally Not Flawed?

But we are all as an unclean thing, and all our righteousness are as filthy rags; and we all do fade as a leaf; and our iniquities, like the wind, have taken us away. It was bracing language for an 8-year-old. Not only was I unclean, but even my best attempt at goodness was filthy.
Writing
Psychology
fromSilicon Canals
2 weeks ago

I'm 66 and the thing I learned too late isn't that I should have traveled more or worked less - it's that I spent forty years waiting for permission to want things - Silicon Canals

Waiting for permission to want things can lead to missed opportunities and unfulfilled desires.
Psychology
fromPsychology Today
3 weeks ago

Holding Inspired Authority

Effective authority fosters growth through listening, modeling behaviors, and celebrating achievements, avoiding both abuse and abdication.
fromPsychology Today
2 weeks ago

Partnership on the Spiritual Path

Devon Hase states, 'People are trying desperately to fix, optimize, or escape their way out of relationship difficulty - and suffering more for the effort. Social media has made this worse! We're surrounded by images of perfect partnerships while quietly drowning in our own ordinary struggles.' This highlights the pressure couples feel in the age of social media.
Mindfulness
fromPsychology Today
1 month ago

What We Can Learn From Religion About Values That Do Not Expire

We are living through one of the most disorienting periods in recorded history. The AI race is accelerating toward ever faster, ever more sophisticated automation and optimization. Agentic AI systems are moving from research labs into workplaces, healthcare, and governance. Geopolitical tensions are restructuring alliances faster than institutions can adapt. And planetary systems are signaling, with increasing urgency, that our current trajectory is unsustainable. Amid all this, it is dangerously easy to lose sight of a foundational question: What are we actually optimizing for?
Artificial intelligence
Philosophy
fromPsychology Today
1 month ago

May Confusion Dawn As Wisdom

Confusion can be a pathway to wisdom and understanding rather than an obstacle to overcome, as demonstrated through Zen Buddhist practice and contemporary art.
Psychology
fromPsychology Today
3 weeks ago

Practicing Radical Curiosity: Rethinking Who You Are

Challenging the inner voice and fostering self-compassion are essential for cultivating radical curiosity toward ourselves and others.
Education
fromPsychology Today
1 month ago

A True Believer in the Intellectual Spirit

Entrenched anti-intellectualism, market-driven educational priorities, and political pressures are undermining liberal arts, academic freedom, and intellectual life while religious movements retain transformative power.
Social justice
fromPsychology Today
2 months ago

When I'm Right, I'm Most in Danger of Being Wrong

A boutique's curated, optimistic branding is undermined by an offensive, glittered jacket displayed where nearby schoolgirls frequently pass.
Psychology
fromwww.theguardian.com
3 weeks ago

We can't all be heroes, but as a species we can become more altruistic with a bit of practice | Jackie Bailey

Human society has become kinder over time, with a decline in violence and an innate tendency towards altruism and care for others.
fromFast Company
2 months ago

Do virtues like being compassionate increase your well-being?

Virtues such as compassion, patience, and self-control may be beneficial not only for others but also for oneself, according to new research my team and I published in the Journal of Personality in December 2025. Philosophers from Aristotle to al-Fārābī, a 10th-century scholar in what is now Iraq, have argued that virtue is vital for well-being. Yet others, such as Thomas Hobbes and Friedrich Nietzsche, have argued the opposite: Virtue offers no benefit to oneself and is good only for others.
Mental health
fromwww.theguardian.com
1 month ago

My teenager is exploring her spirituality. I support her leap of faith, even as a non-religious parent | Jackie Bailey

Psychology researcher and professor Lisa Miller in her book The Spiritual Child explains that spirituality often increases in adolescence. The teenage brain has a larger gap between experiencing and interpreting than in adulthood. As a result, adolescents' feelings are strong, dramatic and oscillate more wildly than the playground swing you so recently used to push them on.
Psychology
Philosophy
fromPsychology Today
2 months ago

The Myth of Progress

Relentless pursuit of progress can shrink life, prioritizing efficiency and achievements over health, relationships, and meaningful depth—becoming a poisoned gift.
Relationships
fromwww.mercurynews.com
1 month ago

Asking Eric: I wish my friend would chill out about religious holidays

Cultural and religious traditions hold deep personal significance beyond regular practice, and acknowledging them strengthens friendships and shows respect for identity.
fromDefector
1 month ago

How Do I Be Nice To A Jesus Freak? | Defector

I grew up fervently anti-religion, like Don up there. "The opiate of the masses," and all that other shit. To me, every public Christian was either a shitbag televangelist or, even worse, a politician. My favorite comedian was Sam Kinison, a former preacher who turned on his church. I didn't simply disagree with religious people, I looked down on them, like a Ricky Gervais-type would. I thought this made me more rock-and-roll or whatever.
Philosophy
Psychology
fromPsychology Today
2 months ago

To Live Your Best Life, Ask Yourself What's Truly Important

People gain motivation, reduce burnout, and increase life satisfaction by cultivating autonomy and inner drivers within external constraints.
Mindfulness
fromPsychology Today
2 months ago

Early Signs of Spiritual Awakening

Spiritual awakening involves heightened self-awareness, dissatisfaction with external experiences, increased sensitivity, and emotional release leading to deeper understanding of self and reality.
fromwww.theguardian.com
2 months ago

I drove hours to see the monks walking for peace. Five minutes with them was the gift of a lifetime

The monks are part of a 2,300-mile pilgrimage for peace from a Buddhist temple in Fort Worth, Texas, across nine states to Washington DC. Dressed in vibrant orange robes, they have walked about 20 miles daily, eating one meal a day and practicing loving-kindness a form of mindfulness that can be thought of as a form of non-violent resistance. Their journey is a slow-moving meditation meant to embody peace, rather than argue for it.
Mindfulness
fromTiny Buddha
2 months ago

The Hidden Cost of Trusting the Universe More Than Yourself - Tiny Buddha

For years, I'd used these journals as a kind of inner courtroom, constantly building a case against myself or others. Every page held evidence of failures, proof of my profoundly advanced ability to gaslight myself. I could shrink or morph into whatever was requested for another person's comfort. Small flowered booklets documenting all the ways I couldn't get "it" right.
Mindfulness
Mindfulness
fromThe Atlantic
2 months ago

The Sacredness of the Everyday

Joan Halifax combines deep contemplative practice with sustained, hands-on compassionate action across medical missions, hospice care, prison ministry, homelessness work, and peace activism.
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