Mental health
fromPsychology Today
10 hours agoSocial Support Helps Mental Health If It Matches Our Needs
A majority of Americans desire more emotional support due to declining social interactions and rising loneliness.
#grief-and-support
#grief-and-support
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#grief #mental-health #relationships #resilience #loss #personal-growth #trauma #therapy #healing #family-dynamics
Writing
fromwww.businessinsider.com
2 days agoI quit fast-paced journalism to care for my sick mom. My experience in both led me to become a celebrant at funerals.
Mandy Appleyard transitioned from a journalism career to caregiving for her mother, finding new purpose and connection during challenging times.
fromCbsnews
2 days agoIn Brooklyn, cognitive behavioral therapy is helping young men redefine masculinity
"They didn't know how to express themselves. If you ask them how they felt, they will tell you what they did versus the actual feeling," Cooper said. "That's what made me take a deep dive in cognitive behavioral therapy, utilizing that as a tool to teach them how to emotionally regulate, and then to be able to articulate those emotions to the people that they care about."
Brooklyn
Psychology
fromSilicon Canals
18 hours agoThe people who never ask follow-up questions about their friends' lives aren't disinterested. They're often so used to managing their own internal noise that taking on someone else's details feels like adding weight to a system already running at capacity - Silicon Canals
Conversations often avoid deeper topics due to cognitive load and emotional capacity, leading to surface-level exchanges.
#grief
Mindfulness
fromLondon Business News | Londonlovesbusiness.com
1 week agoHow to keep your career going in the midst of grief - London Business News | Londonlovesbusiness.com
Grief can disrupt work, but maintaining structure and realistic expectations helps navigate both loss and professional responsibilities.
Pets
fromSilicon Canals
4 days agoPsychology says the grief people feel when a dog dies is often heavier than they expected because the dog witnessed years of their private self that no human in their life ever saw - Silicon Canals
Grief for a pet can be profound and complex, often surpassing societal expectations based on relationship hierarchy.
Mindfulness
fromLondon Business News | Londonlovesbusiness.com
1 week agoHow to keep your career going in the midst of grief - London Business News | Londonlovesbusiness.com
Grief can disrupt work, but maintaining structure and realistic expectations helps navigate both loss and professional responsibilities.
fromPsychology Today
1 week agoGrief, Storytelling, and Identity
The concept album is a response to the brutal murder of Breedlove's father and stepmother at the hands of his stepbrother. The frame—the first song and the last—of the album is about the murders and their aftermath. But this is not a true crime record.
Music production
#resilience
Mental health
fromSilicon Canals
13 hours agoPsychology says the most resilient people aren't the ones who never fell apart - they're the ones who fell apart quietly, rebuilt themselves with no audience, and never mentioned it - Silicon Canals
Strength comes from overcoming breakdowns, not from avoiding them.
#family-dynamics
Mental health
fromSilicon Canals
2 days agoThe hardest thing about healing isn't the work itself. It's the quiet grief of realizing how many years you spent believing the problem was you, when the actual problem was an environment that needed you to believe that in order to keep functioning - Silicon Canals
Family systems may require a child to remain unwell for their own functionality, leading to grief and loss when the child realizes their true self.
Relationships
fromSilicon Canals
3 days agoA clinical psychologist explains that the adult children who check on their aging parents most often aren't the favorites - they're usually the ones still hoping for a conversation they stopped expecting years ago - Silicon Canals
The favored child often receives love, while the other sibling seeks recognition and validation through ongoing efforts and communication.
Mental health
fromSilicon Canals
2 days agoThe hardest thing about healing isn't the work itself. It's the quiet grief of realizing how many years you spent believing the problem was you, when the actual problem was an environment that needed you to believe that in order to keep functioning - Silicon Canals
Family systems may require a child to remain unwell for their own functionality, leading to grief and loss when the child realizes their true self.
Psychology
fromSilicon Canals
1 day agoThe people who never ask for help aren't independent. They learned somewhere along the way that needing something from someone always came with an invoice they couldn't afford to pay - Silicon Canals
Self-reliance often stems from early experiences that teach individuals to avoid asking for help, leading to a belief that needing others is a failure.
Relationships
fromSilicon Canals
3 days agoPsychology says the people who find it hardest to be taken care of when they're sick aren't independent, they're carrying a very old belief that needing someone was the fastest way to be left - Silicon Canals
Needing care from loved ones during illness can evoke feelings of vulnerability and discomfort, often rooted in deeper fears of abandonment.
Psychology
fromSilicon Canals
3 days agoPsychology says a woman has a beautiful soul if she has taken real pain and turned it into gentleness rather than armor - because the default response to being hurt is becoming harder, and the woman who went through the same things and came out softer instead has done something rare and almost impossible to teach - Silicon Canals
Pain can lead to gentleness, with some individuals choosing softness over hardness despite their hardships.
fromwww.bbc.com
1 month ago'My daughter died in her sleep, with no warning'
We feel robbed. Nicola was handling her epilepsy, taking her medication which was reviewed periodically but she nor us knew anything about sudden unexpected death. Because of this they had become 'too complacent' about the illness and the family would have been more wary if they had been made aware of the risk of SUDEP.
Public health
fromDeconstructing Yourself
2 months agoStay with the Grief
Today I saw images of students leaving their school with their hands raised in the air, hours after cowering in fear and terror in barricaded classrooms. Nine dead and twenty-seven wounded in the tiny Rocky Mountain town of Tumbler Ridge. The mayor, Darryl Krakowka, said, "I have lived here for 18 years. I probably know every one of the victims." And this in Canada, which often seems to us Americans like a bastion of sanity and normalcy in comparison with our madness.
Mindfulness
fromPsychology Today
2 months agoWhy the Grief Ripples So Deeply When an Advocate Dies
'They're dead.' In disbelief, my response was unfiltered. 'What?' Followed by the F word. A wave of emotion rushed through me. My chest tightened. My body went cold. I could not immediately find the words to offer condolences, not because I did not feel them deeply, but because inside, my many parts were experiencing a collective shock. When you live with dissociative identity disorder (DID), news like this does not land in one place. It ricochets across all parts within.
Mental health
fromSlate Magazine
2 months agoOvercoming Grief Through Ritual
When we think of rituals, we tend to think of face masks and wellness trends. But there are actually ways to use rituals to help heal grief and deal with stressful times. On this episode, Lucy Lopez, Elizabeth Newcamp, and Zak Rosen are joined by ritual expert Betty Ray to talk about creative ways to help children process grief and big emotions, how to use ritual to create safety and expression, and much more.
Mental health
Mental health
fromSilicon Canals
1 month agoThe hardest part of healing isn't facing what happened to you. It's grieving the version of yourself that had to exist because of it. - Silicon Canals
Therapy's hardest work involves grieving the adaptive self—the survival identity you constructed—rather than confronting initial trauma, requiring surrender rather than courage.
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