#social-media-wellness-trends

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Mental health
fromPsychology Today
1 day ago

Social Media Trends and the Popularity of NeeDoh Toys

Social media trends significantly influence the popularity of NeeDoh toys, which serve as stress relief tools for teens.
#friendship
Psychology
fromSilicon Canals
8 hours ago

Psychology says people who reach their 60s without a large circle of friends aren't lonely - they've just stopped pretending to enjoy the kind of company that drained them for most of their lives - Silicon Canals

Popularity does not equate to happiness; meaningful connections often outweigh the number of friends.
fromBustle
2 days ago
Social media marketing

Inject Whimsy Into Your Friendships With The "First Follower Theory"

Relationships
fromwww.theguardian.com
3 days ago

My friend keeps sending me unsettling social media videos. How do I tell her to stop? | Leading questions

Friendship dynamics can shift when communication preferences are not respected, leading to feelings of disconnect.
Psychology
fromSilicon Canals
8 hours ago

Psychology says people who reach their 60s without a large circle of friends aren't lonely - they've just stopped pretending to enjoy the kind of company that drained them for most of their lives - Silicon Canals

Popularity does not equate to happiness; meaningful connections often outweigh the number of friends.
Social media marketing
fromBustle
2 days ago

Inject Whimsy Into Your Friendships With The "First Follower Theory"

An audacious friend is essential for embracing whimsical ideas and creating exciting, supportive friendships.
#social-media
Media industry
fromTechCrunch
2 days ago

SaySo is a new short-form video app that aims to restore users' trust in news | TechCrunch

SaySo is a new app that curates news from vetted creators to combat misinformation and enhance user trust.
Mental health
fromPsychology Today
3 days ago

The Verdict on Social Media Addiction

Recent verdicts against Meta and YouTube indicate social media harm is linked to platform design, particularly affecting adolescents' mental health.
Media industry
fromNieman Lab
5 days ago

Social traffic kinda stinks for news publishers now, in 3 charts

Social media traffic to news publishers has significantly declined, with Twitter traffic down 70% since 2022.
Media industry
fromTechCrunch
2 days ago

SaySo is a new short-form video app that aims to restore users' trust in news | TechCrunch

SaySo is a new app that curates news from vetted creators to combat misinformation and enhance user trust.
Law
fromEdSurge
1 week ago

Why the Social Media Addiction Case Isn't Over Yet - EdSurge News

Meta and Google were found negligent in designing apps that contribute to youth mental health issues.
Mental health
fromPsychology Today
3 days ago

The Verdict on Social Media Addiction

Recent verdicts against Meta and YouTube indicate social media harm is linked to platform design, particularly affecting adolescents' mental health.
Media industry
fromNieman Lab
5 days ago

Social traffic kinda stinks for news publishers now, in 3 charts

Social media traffic to news publishers has significantly declined, with Twitter traffic down 70% since 2022.
Exercise
fromBustle
3 days ago

"Pinky Time" Is The Wellness Hack You Can Do From The Couch

A viral pinky exercise on TikTok claims to promote brain health and slow cognitive decline.
Digital life
fromFortune
8 hours ago

Gen Z is 'Chinamaxxing'-and it's less a love letter to Beijing than an indictment of America | Fortune

American cultural dominance is being challenged by a rising trend of Gen Z embracing Chinese culture online.
#ai-influencers
Fashion & style
fromThe Independent
17 hours ago

Meet the AI influencers taking over Coachella and killing off the real thing

Aitana Lopez is an AI-generated influencer created by The Clueless, earning up to $10,000 monthly through brand deals.
Fashion & style
fromThe Independent
17 hours ago

Meet the AI influencers taking over Coachella and killing off the real thing

Aitana Lopez is an AI-generated influencer created by The Clueless, earning up to $10,000 monthly through brand deals.
Fashion & style
fromThe Independent
17 hours ago

Meet the AI influencers taking over Coachella and killing off the real thing

Aitana Lopez is an AI-generated influencer created by The Clueless, earning up to $10,000 monthly through brand deals.
Fashion & style
fromThe Independent
17 hours ago

Meet the AI influencers taking over Coachella and killing off the real thing

Aitana Lopez is an AI-generated influencer created by The Clueless, earning up to $10,000 monthly through brand deals.
SF LGBT
fromWIRED
2 days ago

The Influencers Normalizing Not Having Sex

Abstinence from sex is rising among both genders, with young women experiencing a significant increase in celibacy.
Wellness
fromBustle
2 days ago

In A World Of "Maxxing," Free Yourself From "All Or Nothing" Mentality

The pressure to optimize every aspect of life can be overwhelming and counterproductive.
Growth hacking
fromHubspot
2 days ago

8 Ways to Elevate Your Brand as a Creator or Entrepreneur (& Close the Pay Gap)

The global creator economy is projected to reach $1.18 trillion by 2032, significantly impacting minority creators and entrepreneurs.
Marketing
fromHer Campus
3 days ago

FOLLOWERS DON'T EQUAL SALES: WHY INFLUENCER BRANDS ARE MISSING THE MARK

Influencer marketing is losing effectiveness as consumers demand more than just a large following; they seek product differentiation and value.
fromAdvocate.com
4 days ago

As looksmaxxing rises, its biggest influencer lands in the hospital

Peters later wrote on X that the experience was 'brutal,' sharing that he had been using substances as a way to cope in social settings but acknowledged it was 'not a real solution.'
NYC LGBT
Television
fromForbes
4 days ago

The TV And Movie Content That Drove Social Media In 2025

Younger generations prefer social media recommendations for TV and movies over traditional streaming platform suggestions.
Parenting
fromwww.theguardian.com
4 days ago

Despite their bad reputation, parenting group chats are for some the village that never sleeps

Parent WhatsApp chats can provide supportive, nonjudgmental spaces for new mothers, contrasting with the often toxic nature of online parenting communities.
Social media marketing
fromTNW | Insights
8 hours ago

Threads redesigns web interface and adds direct messages to desktop for the first time

Threads is redesigning its web interface to include direct messages, a navigation sidebar, and a cleaner single-feed layout.
Mental health
fromSilicon Canals
18 hours ago

Psychology says the reason so many people crash emotionally in their early 60s isn't retirement or aging - it's the first time in decades they've had enough silence to hear their own thoughts and they don't recognize the person thinking them - Silicon Canals

Highly functional individuals often face delayed emotional collapse in their sixties due to decades of avoidance and relentless life pressures.
Relationships
fromSilicon Canals
1 day ago

I want to say something that my generation rarely says out loud: being tough your whole life doesn't actually protect you from loneliness - it just means you're better at hiding it from everyone, including yourself - Silicon Canals

Being tough can lead to loneliness and isolation, as it prevents genuine connections and vulnerability.
fromThe Verge
1 day ago

Pro-Trump AI influencers are flooding social media.

Experts indicate that the creation of A.I. avatars is becoming easier, particularly for contractors and marketing companies that specialize in developing and dispatching these avatars in bulk.
Artificial intelligence
Health
fromwww.socialmediatoday.com
1 week ago

Snapchat users visit the app for health and medical advice

Snapchat users prioritize health and wellness, using social media for health information, which raises concerns about reliability but offers marketing opportunities.
Exercise
fromwww.theguardian.com
1 week ago

Socialising, work, exercise: what makes a good day and is there a formula' for making it better?

Socializing for 30 minutes to two hours correlates with people reporting a good day, while excessive housework or TV does not.
Social media marketing
fromLindsey Gamble
22 hours ago

TikTok Expands Micro-Drama Push With Issa Rae's HOORAE Partnershi - Lindsey Gamble

Micro-dramas are a rapidly growing market, expected to reach $20 billion by 2030, with significant traction in both China and the US.
Psychology
fromSilicon Canals
11 hours ago

There's a specific kind of tiredness that belongs to people who are the default contact for every family emergency. It isn't the emergencies themselves. It's the low-grade readiness that never switches off, the phone always near, the nervous system perpetually on call for a shift that never formally ends - Silicon Canals

Being an emergency contact involves a constant state of anticipation and stress that affects overall well-being, not just during crises.
Wellness
fromPsychology Today
1 week ago

Love or hate the wellness craze? Here's why.

Wellness culture influences behavior changes but can also provoke defensiveness and resistance due to perceived inadequacies.
#anxiety
Mindfulness
fromPsychology Today
1 day ago

Coping With Physical Anxiety Symptoms

Experiencing strong physical sensations is common in anxiety, leading to a feeling of loss of control over one's body and capabilities.
Mindfulness
fromBustle
3 weeks ago

On TikTok, An "Anxiety Bag" Is The Hottest Accessory

Packing an anxiety bag with comforting items can help manage stress and anxiety when out and about.
Mindfulness
fromPsychology Today
1 day ago

Coping With Physical Anxiety Symptoms

Experiencing strong physical sensations is common in anxiety, leading to a feeling of loss of control over one's body and capabilities.
Mindfulness
fromBustle
3 weeks ago

On TikTok, An "Anxiety Bag" Is The Hottest Accessory

Packing an anxiety bag with comforting items can help manage stress and anxiety when out and about.
Digital life
fromFortune
4 days ago

Meet the millennial and Gen Z 'attention activists' who are trying desperately to unplug from their phones | Fortune

A movement is emerging among millennials and Gen Z to reduce screen time and promote real-life interactions over digital distractions.
#meta
Silicon Valley
fromwww.bbc.com
2 weeks ago

'We're having a moment' - fear and denial in Silicon Valley over social media addiction trial

Meta and YouTube were found liable for designing addictive platforms that harmed a young woman's mental health.
fromUNILAD Tech
2 months ago
Artificial intelligence

Meta to test new feature people say would get '80% of the population off social media'

Silicon Valley
fromwww.bbc.com
2 weeks ago

'We're having a moment' - fear and denial in Silicon Valley over social media addiction trial

Meta and YouTube were found liable for designing addictive platforms that harmed a young woman's mental health.
fromUNILAD Tech
2 months ago
Artificial intelligence

Meta to test new feature people say would get '80% of the population off social media'

Psychology
fromSilicon Canals
3 days ago

Research suggests that people who say they prefer being alone aren't always telling the truth. Many of them preferred connection until it repeatedly disappointed them, and solitude became the story they told to make the disappointment portable. - Silicon Canals

Solitude is often misinterpreted as a preference, when it may actually be an adaptation to past relational failures.
Digital life
fromPocket-lint
3 days ago

I turned off YouTube's brain rot and it only took 4 taps

Short-form video content is prevalent, but it negatively impacts attention spans and encourages doom scrolling.
Mental health
fromPsychology Today
4 days ago

The Secret Advantage of Not Doing It Alone

Social support enhances performance, reduces stress, increases well-being, and can be experienced through imagination and helping behaviors.
Psychology
fromSilicon Canals
3 days ago

Psychology says the art of not caring what others think isn't something you decide to do one day - it's a quiet skill built over years of noticing how much of your life was being shaped by opinions of people who weren't actually paying attention to you in the first place - Silicon Canals

People overestimate how much others notice their actions and appearance, leading to unnecessary self-consciousness.
Digital life
fromAP News
4 days ago

A small but growing movement wants you to put down your phone

A movement is emerging encouraging people to disconnect from their phones and engage in offline gatherings.
Mental health
fromFast Company
6 days ago

I scaled mental health products for millions

Entrepreneurship is often misrepresented, masking the anxiety and stress that founders experience behind the facade of autonomy and success.
Psychology
fromSilicon Canals
4 days ago

Psychology says people who make others light up when they first meet them have usually known what it feels like to be overlooked - and instead of becoming bitter about it, they made a quiet decision at some point in their life that no one in their presence would ever feel that invisible again, and that choice is one of the most powerful things a human being can do with their own pain - Silicon Canals

Warm individuals often transform their experiences of invisibility into empathy, making others feel valued and seen.
Social media marketing
fromMashable
4 days ago

TikTok, Instagram, Snapchat: Teens share which app affects sleep most

TikTok is perceived by teens as a major distraction, negatively impacting sleep and productivity more than Instagram and Snapchat.
Social media marketing
fromDigiday
4 days ago

Why brands can't stop acting like reply guys and jumping into viral comment threads on social media

Brands are increasingly engaging in social media replies to drive interaction and remain culturally relevant.
Social media marketing
fromwww.theguardian.com
6 days ago

Social media was once a great global conversation. Now it's just individuals locked into their own private worlds | Tom Whyman

Twitter once felt like a global conversation platform that shaped personal relationships and values, but usage has significantly declined over time.
fromwww.aljazeera.com
1 month ago

Social media making young people less happy, report finds

Heavy social media use partly explains a worrying decline in the wellbeing of young people in the West, the latest edition of the annual World Happiness Report said on Wednesday. In total, 15 Western countries, including the United States, Canada, Australia and New Zealand, saw significant declines in youth wellbeing over the past two decades, according to the report.
Mental health
fromwww.nytimes.com
2 months ago

Video: Opinion | Confessions of a Former Body Positivity Influencer

What does loving yourself at any size mean now that weight loss is back in fashion and becoming more accessible than ever? Can you still be body positive while wanting to lose weight? The former body positivity influencer Gabriella Lascano argues that the movement has lost its way and taken an extreme turn in recent years. But she says there's a middle ground that still champions self-love and bodily autonomy while redefining them, too.
Public health
Mental health
fromwww.dw.com
1 month ago

Social media makes people unhappy World Happiness Report

Life satisfaction among those under 25 in English-speaking countries has declined sharply over the past decade, with heavy social media use identified as a key factor, while Finland ranks as the world's happiest country for the ninth consecutive year.
Alternative medicine
fromSlate Magazine
1 month ago

I Followed All the Best Wellness Advice on TikTok. It Landed Me in Hell.

Immune-boosting supplements like ashwagandha and spirulina can trigger autoimmune diseases in susceptible individuals, as demonstrated by a case of dermatomyositis.
Public health
fromNature
2 months ago

Are health influencers making us sick?

Internet and social-media platforms are reshaping health information, often prioritizing engagement and commerce over reliable, evidence-based medical guidance.
#mental-health
Social media marketing
fromSocial Media Explorer
4 weeks ago

Mental Health Is One of Social Media's Biggest Content Categories. So Why Are Behavioral Health Employers Invisible? - Social Media Explorer

Mental health content on social media outperforms healthcare professionals, highlighting a marketing issue for behavioral health organizations.
from9to5Mac
2 months ago
Mental health

Instagram, YouTube, TikTok, more agree to be graded on mental health

Major social platforms will undergo independent evaluation of their products' mental-health impacts, producing public, color-coded ratings to assess protections for users aged 13–19.
Social media marketing
fromSocial Media Explorer
4 weeks ago

Mental Health Is One of Social Media's Biggest Content Categories. So Why Are Behavioral Health Employers Invisible? - Social Media Explorer

Mental health content on social media outperforms healthcare professionals, highlighting a marketing issue for behavioral health organizations.
fromNew Scientist
2 months ago

How your health is being commodified by social media

For much of the past century, doctors had a near-monopoly on medical knowledge. That is changing fast. There is a whole parallel system rising up, powered by consumer health. Anywhere there is a gap - in getting care, answers or reassurance - commercial players are jumping in. Health tech start-ups, apps, diagnostics, online clinics, influencers - they are all competing for authority, and figuring out how to monetise it.
Wellness
Mindfulness
fromFast Company
2 months ago

How anti-doomscrolling influencers are combatting social media addiction

People often spend far more time mindlessly scrolling social apps than they realize; some creators interrupt feeds to prompt users to reduce or stop usage.
Mental health
fromAxios
2 months ago

Social media's mental health reckoning

A bellwether trial focuses on claims that social media design caused minors' mental-health harms, with Meta and YouTube remaining as defendants.
Digital life
fromPhys
2 months ago

Is social media addictive? How it keeps you clicking and the harms it can cause

Social media platforms use design features like infinite scroll, autoplay and notifications to engineer high engagement that can override self-control and foster problematic use.
Mental health
fromBustle
2 months ago

On TikTok, People Swear By Writing A "Worry List"

Writing a daily worry list that pairs worries with worst-case outcomes and later records actual results reduces rumination and reveals how many worries never materialize.
Mental health
fromFast Company
2 months ago

Everyone on TikTok is 'regulating their nervous system'

Nervous system regulation practices on TikTok help people manage workplace-triggered anxiety by teaching shifts between fight-or-flight and rest-and-digest responses.
fromPsychology Today
2 months ago

A New Form of Activism: Getting Off Social Media

Are people turning away from social media? But that tide might be finally, yet slowly, turning. My Gen Z students have recently been the ones telling me about social media "cleanses", whereby they take a break from it all for a prescribed duration, and "grayscaling" their socials (whereby color images turn to black and white, making them less eye-candy-esque-and all around having better cellphone etiquette such as putting it away during class and turning it off at night.
Mental health
Mental health
fromThe Conversation
2 months ago

Is social media addictive? How it keeps you clicking and the harms it can cause

Platform design features exploit human attention, fostering "automated attachment" and problematic use that challenges claims of personal responsibility and existing regulatory frameworks.
fromBustle
2 months ago

On TikTok, People Are Caring For Their Mental Health With "Stupid Walks"

On the app, @morganegust said she needed to "go on a stupid little walk for her stupid little mental health" - a funny and relatable phrase that's part of this trend. Despite being in a sour mood, she stomped out the door and down the street. In the next clip, she showed herself smiling and spinning in a circle. "It's extra annoying when the walk actually helps," she said.
Mental health
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