SF foodfromBuzzFeed1 month agoExperts Are Raising Alarms About An Eating "Disorder" Pros Can't Always SpotNutrition needs are individual; avoid following social media trends.Emphasize variety in meals rather than clean eating.All-or-nothing thinking about dieting can lead to unsustainable habits.
ExercisefromBusiness Insider5 months agoI want to build muscle and lose fat. A nutritionist said I can choose between two simple methods to hit my goals.Khan is seeking to build muscle and reduce body fat, with a focus on whole foods and flexibility in his diet.
SF foodfromBuzzFeed1 month agoExperts Are Raising Alarms About An Eating "Disorder" Pros Can't Always SpotNutrition needs are individual; avoid following social media trends.Emphasize variety in meals rather than clean eating.All-or-nothing thinking about dieting can lead to unsustainable habits.
ExercisefromBusiness Insider5 months agoI want to build muscle and lose fat. A nutritionist said I can choose between two simple methods to hit my goals.Khan is seeking to build muscle and reduce body fat, with a focus on whole foods and flexibility in his diet.
fromwww.bbc.com2 months ago'WeightWatchers set me up to fail' - Why diet industry is losing to jabs like OzempicWeight loss injections can provide alternatives to traditional dieting methods that may not be effective for everyone.
fromwww.nytimes.com3 months agoWhat Nearly Brainless Rodents Know About Weight Loss and HungerFree will in eating is challenged by neuroscience showing hunger regulation occurs unconsciously.
Mobile UXfromMedium4 months agoUX design is like diet and exercise-essential, yet easily ignoredInvestment in user experience is crucial despite the temptation to cut costs for immediate profits.
Mental healthfromwww.theguardian.com4 months agoI had fantasies about how it would eventually serve me': my struggle with disordered eatingThe author's struggle with food rules intensified during the pandemic, revealing deeper anxieties and societal pressures surrounding body image and dieting.