#mental-training

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#alpine-skiing #olympics #athlete-preparation #pitching-development #data-driven-coaching #rest-and-recovery
Mental health
fromBusiness Insider
6 days ago

Alpine skier Mikaela Shiffrin, 30, says she worked with a psychologist to 'desensitize' herself to the Olympics

Mikaela Shiffrin desensitized herself to the Olympics through psychologist-guided mental training and environment exposure to better manage pressure and perform.
Major League Baseball
fromBlueJaysNation
11 months ago

Blue Jays prospect Micah Bucknam is working to understand 'the why' of pitching

Micah Bucknam applies a cerebral, data-driven approach combining mental training, technology integration, and deliberate rest to accelerate his pitching development for professional baseball.
FC Barcelona
fromBarca Universal
4 months ago

Barcelona goalkeeper reveals how he was able to stop Mbappe's penalty in El Clasico | Barca Universal

Wojciech Szczesny saved Kylian Mbappe's penalty after meticulous penalty study and emotional control through meditation and breathing exercises.
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